Food Storage and Preservation

End Hunger Through Gardening

2010-03-29T09:33:00.001-05:00

Here's a great site dedicated to ending hunger through gardening.

The Dinner Garden

Snow piles up - Thousands without electricity

2010-02-06T08:32:00.000-06:00

"Thousands without electricity" This is a perfect example for the need to prepare for the unexpected. Weather is no respecter of persons. Whether you are rich, poor, healthy, sick, young or old, etc. the unexpected can take a tole on you and your family worse if you have no back-up plan, reserves or education. It's better to be prepared for emergencies and know that you've done what you can, than to be found struggling because of denial. Here is an article with an excellent example. What could you do to prepare for this?

Find original article Here

Snow piles up, paralyzing nation's capital (AP)

AP - A blizzard battered the Mid-Atlantic region Saturday, with emergency crews struggling to keep pace with the heavy, wet snow that has piled up on roadways, toppled trees and left thousands without electricity.

Officials urged people to huddle at home and out of the way of emergency crews. Forecasters said the storm could be the biggest for the nation's capital in modern history.

A record 2 1/2 feet or more was predicted for Washington. As of early Saturday, 10 inches of snow was reported at the White House, while parts of Maryland and West Virginia were buried under more than 20 inches. Forecasters expected snowfall rates to increase, up to 2 inches per hour through Saturday morning.

Blizzard warnings were issued for the District of Columbia, Baltimore, parts of New Jersey and Delaware, and some areas west of the Chesapeake Bay.

"Things are fairly manageable, but trees are starting to come down," said D.C. fire department spokesman Pete Piringer, whose agency responded to some of the falling trees. No injuries were reported.

Airlines canceled flights, churches called off weekend services and people wondered if they would be stuck at home for several days in a region ill-equipped to deal with so much snow.

"D.C. traditionally panics when it comes to snow. This time, it may be more justifiable than most times," said Becky Shipp, who was power-walking in Arlington, Va., Friday. "I am trying to get a walk in before I am stuck with just the exercise machine in my condo."

The region's second snowstorm in less than two months brought heavy, wet snow and strong winds that forecasters warned could gust near 60 mph in some areas along the coast.

Hundreds of thousands of customers across the region had lost electricity and more outages were expected to be reported because of all the downed power lines. A hospital fire in D.C. sent about three dozen patients scurrying from their rooms to safety in a basement. The blaze started when a snow plow truck caught fire near the building.

Authorities blamed the storm for hundreds of accidents, including a deadly tractor-trailer wreck that killed a father and son who had stopped to help someone in Virginia. Some area hospitals asked people with four-wheel-drive vehicles to volunteer to pick up doctors and nurses to take them to work.

The country band Rascal Flatts postponed a concert Saturday in Ohio, but the Atlanta Thrashers-Washington Capitals NHL game went on as planned.

In Dover, Del., Shanita Foster lugged three gallons of water out of a Dollar General store.

"That's all we need right now. We've got everything else," said Foster, adding that she was ready with candles in case the power went out.

Shoppers jammed aisles and emptied stores of milk, bread, shovels, driveway salt and other supplies. Many scrambling for food and supplies were too late.

"Our shelves are bare," said Food Lion front-end manager Darlene Baboo in Dover. "This is just unreal."

Metro, the transit system the Washington area is heavily dependent upon, closed all but the underground rail service and suspended bus service.

Maryland's public transportation also shut down Saturday, including Baltimore's Metro. Maryland Transit Administration spokeswoman Jawauna Greene said the underground portion of the Metro could reopen later Saturday but it depended on the weather conditions.

"We have trees on the overhead wires, trees on train tracks. We can't get anything out," she said.

Amtrak also canceled several of its Northeast Corridor trains Saturday, and New Jersey's transit authority expected to suspend bus service. As much as a foot of snow was reported in parts of that state.

Across the region, transportation officials deployed thousands of trucks and crews and had hundreds of thousands of tons of salt at the ready. Several states exhausted or expected to exhaust their snow removal budgets.

Maryland budgeted about $60 million, and had already spent about $50 million, Gov. Martin O'Malley said. Virginia Gov. Bob McDonnell, who has been in office less than a month, declared his second snow emergency, authorizing state agencies to assist local governments. As of early Saturday, some parts of Virginia had already seen more than 18 inches of snow.

The snow comes less than two months after a Dec. 19 storm dumped more than 16 inches on Washington. Snowfalls of this magnitude — let alone two in one season — are rare in the area. According to the National Weather Service, Washington has gotten more than a foot of snow only 13 times since 1870.

The heaviest on record was 28 inches in January 1922. The biggest snowfall for the Washington-Baltimore area is believed to have been in 1772, before official records were kept, when as much as 3 feet fell, which George Washington and Thomas Jefferson penned in their diaries.

In Washington, tourists made the best of it Friday, spending their days in museums or venturing out to see the monuments before the snow got too heavy.

A group of 13 high school students from Cincinnati was stranded in D.C. when a student government conference they planned to attend was canceled — after they had already arrived. So they went sightseeing.

At the Smithsonian's natural history museum, Caitlin Lavon, 18, and Hannah Koch, 17, took pictures of each other with the jaws of a great white shark in the Ocean Hall.

"Our parents are all freaking out, sending texts to be careful," Koch said. "Being from Ohio, I don't think I've ever seen that much snow at once."

___

Associated Press writers Brett Zongker and Sarah Karush in Washington, Kathleen Miller in Falls Church, Va., David Dishneau in Chantilly, Va., Ben Nuckols in Hanover, Md., Randall Chase in Dover, Del., and Steve Szkotak in Richmond, Va., contributed to this report.

(This version CORRECTS spelling of band 'Rascal Flatts.')

What's In Your Trunk Could Save Your Life

2010-01-08T10:05:00.000-06:00

Read entire article here.

Last week a couple from Medford, Oregon bought a permit to cut a Christmas tree on National Forest land, and their short trip into the woods lasted 2-days in freezing temperatures because their all-wheel-drive car became high-centered in the snow. Even though they had a cell phone, they were out of range, and apparently up a very deserted back road with no traffic. Fortunately, they could eventually drive themselves to safety (nobody was able to find them, because they failed to leave word where they were going).

None of us plan to get in trouble, but for the unfortunate or careless, trouble finds them anyway. A student driving home for Christmas at the end of fall semester takes a wrong turn and ends up stranded on a dark freezing night. Or a family who cannot leave for Grandma’s house until Christmas Eve because the breadwinner has to work until the last minute, heads out into a snowstorm with the kids in the back seat. Does this sound like you, or someone you care about? Take time now for serious thought about what is in your trunk that can save your family’s life if you are caught by extensive traffic delays, spin out and land in a snowbank, or just run out of gas on a cold lonely road.

Let’s take inventory and clear out the "junk in the trunk”, so we can bring out the stuff that will save your life – the things you need in your Winter Auto Kit.

Winter Travel

2010-01-08T09:47:00.001-06:00

Here is an excellent article to prepare for the harsh winter weather while traveling.

(Read the entire article here)

Carry-On Essentials

Carry your cell phone charger . There are not many, but there are wall plugs throughout the airport. Being stuck in an airport overnight is bad enough, but when you cannot communicate with loved ones, mere trials become ordeals.

Emergency ID Card : Always carry an emergency card with your name, home address, allergies, and medical conditions, in your carry-on bag. Also, carry phone numbers for family and friends. When stressed, we can forget these numbers.

Carry cash . Small bills are best. Retailers may not accept large bills in an emergency, so be prepared with ones, fives, and tens. Consider what it might cost to eat, buy supplies, or even a magazine, and multiply by two or three days. Don't be caught short.

Carry some food for backup . Cait was stranded for four days and only had two candy bars and a cookie. Carry a few high-calorie bars like those in a 72-hour kit. Some of these bars taste terrible, but others are really good and taste like shortbread cookies. Buy some and have your family test them first. For your travel day, pack a lunch with a sandwich, a few carrot sticks, an apple… if you don't need them, well you were prepared, but if you do need them they will be priceless. Avoid salty foods that will make you thirsty, like chips, beef jerky, and such.

Drinks . With the new flight regulations it is difficult to carry drinks, but as soon as you get through security, if you think there may be any chance your flight will be delayed or canceled, purchase a bottle of water. You can refill these as often as you need at a water fountain. Hard candy and lifesavers help to keep your mouth moist, too.

Vitamins . One of the first things the Red Cross brought in after three days was a baggie with vitamins for each passenger.

Medications . Always carry your prescriptions in your carry-on bag. Add pain relievers, stomach medication, cold relievers — you know the drill. All of these come in various forms so you don't have to worry about liquids at security.

Change of clothing . Include a change of underwear and a clean shirt in your carry-on. It is amazing how much better a change of clothes makes you feel.

Personal hygiene items . Folks in Denver were longing for their toothbrushes. You can get toothpaste, bars of soap, shave cream, deodorant, almost anything, in travel sizes now. All of these will be some of the first things to sell out at the shops, not to mention feminine supplies. Anything you couldn't live without goes in the carry-on. While you are at it, include a washcloth.
Mark your luggage in a unique way . If you are competing with hundreds or thousands of others with look-alike bags, attach a crazy luggage tag, colored duct tape, or a wild sticker to your bag to distinguish it from all the rest.

Insect repellant . Sounds crazy, I know, but I would really rather not be bug bait.

Pack a diversion . If you are traveling with young children, pack books, crayons, paper, or a favorite stuffed animal. In our 72-hour kits we include a small inflatable beach ball and styrofoam airplanes. These are cheap, practically weightless, and could be fun for a long time. If they happen to hit someone nearby they will not injure or make tempers flare. For adults, include a book, magazines, crossword, sudoku, or a travel game.

Mylar survival blanket . If you are lucky enough to get a blanket you will want to use it as a covering and that leaves you sleeping on a filthy floor. Place your mylar blanket on the floor and even though you may still be visited by insects, the surface under you is clean, and the foil side of your blanket will reflect and retain your body heat.*

Travel soft . If you are traveling with two carry-on pieces, put your soft items in one bag, like your backpack, and keep bulky shoes, camera, etc. in the other bag. Now your backpack is ready to be used as a pillow if the need arises. There were no pillows provided to passengers during the Denver airport shutdown.

Moist towelettes . When you are stranded like passengers in Denver, help and supplies can't get in. Restrooms run out of supplies, food courts run out of napkins, and Kleenex — forget it.
These tips also apply to traveling by car, however, you may also want to add the following to your trunk for a road trip:

Glow sticks for light during the nighttime hours for you and to make you more visible to rescuers. I love the 10-inch glow sticks that are sold with a bipod. These are great to use in place of flares, to mark a path, to direct traffic after an accident or during an emergency or to signal rescuers at night. They can be seen for a mile.

Work gloves to change a tire or put on chains.

Snow chains .

Sand or kitty litter to help with traction if your car spins out in the snow.

A small shovel to build a snow cave or dig out a car.

Waterproof matches or lighter.

A metal container to melt snow.

A mirror or extra mylar blanket to signal rescuers.

An umbrella . Instant shelter. Eric, from Vale, Arizona, tells us that Ray Jardine, in his book Beyond Backpacking, says an umbrella is one of the most useful tools in his arsenal for long distance hiking. It allows him to keep hiking when unfavorable weather has other hikers holed up for the duration. He goes on to say that when hiking in the desert in summer, covering his umbrella with a space blanket allows him to hike in the daytime when it would otherwise be infeasible. It places the entire body in the shade, which no hat can do. Consider these possibilities for umbrella and mylar blankets in summer.

Safety vests to be worn so you can be more easily seen by rescuers or while near the roadway (bright orange vests, cheap ones). You will all be safer if you need to leave the car, and each passenger wears one. These can also be attached to your car as a distress signal.

Cell phone charger for the car.

Small candle . If placed on the dash this will help keep the air in the car above freezing. Don't go to sleep and leave it lit. You can also run your car engine for 10 minutes every hour to warm the car and charge the phone. Make sure before running the engine that the tail pipe is not blocked. Also, leave a window, which faces away from the wind, open very slightly to prevent carbon monoxide poisoning.

Wool blanket .

Knit cap and mittens . Most of your body heat is lost through your head, so the cap is important. Mittens are warmer than gloves. Remember wool or manmade fibers are better in cold/wet weather than cotton.

Body warmers , the instant heat type. Make sure when purchasing these that you buy the ones rated for 20 hours, not 20 minutes. These are small and easy to stash in your auto emergency kit.

A whistle can be heard much further away than the human voice. I would have at least 2 in the car. If one member of your party needs to leave to look for help you can signal each other every few minutes and help guide them back to the car. It is not wise for anyone to leave alone, and go further away than “whistle distance.” It is just too easy to become disoriented and lost.
Flashlight with extra batteries and an extra bulb.*

A portable radio is great to hear news and weather reports without draining your car battery. Make sure you have both AM and FM bands. Look for the ones that are also a flashlight and siren. Handcranked power is also good.

Tool kit. How sad to be stranded for lack of a screwdriver or wrench.

Tow rope . Some people who could help pull you out of the ditch are not equipped with a rope. Think of how smart you will look, when you say “I've got one!”

Maps . Do you pay attention to where you are when traveling? If you don't know where you are, how will you find where you want to go?

Compass . A Scout would know what to do with it.

Roll of TP . Essential.

Fire extinguisher . What good is your emergency gear if it's burning up with the car? More than once, we've seen cars fully ablaze at the side of the highway, and not from a traffic accident. Gasoline + heat + leaking fuel line = fire.

What are the gaps in your stockpile

2009-09-18T19:10:00.000-05:00

Perhaps you’ve been working on building a good stockpile for a while, combining coupons and sales. Your pantry is looking full and so is your freezer. You wonder how long you could go without shopping if you couldn’t.

What if you couldn’t go shopping?

What if you knew your family would be living off of your food storage for 6 months or more? What would you make sure that YOU had on hand?

Read the rest of the article here.

"Filling Your Ark" Has Been Referenced in an Article

2009-09-11T08:32:00.000-05:00

One Women's View of Budget Prepardness by Lisa L.

It's a great article, too. She discusses Long-Term and Short Term prepardness as well as some lessons learned. A very good read.

Creating a Culture of Self-Reliance

2009-09-08T20:19:00.000-05:00

By Carolyn Nicolaysen

Read original article here.

Lt. General Russel L. Honoré (Retired) who was the 33rd commanding general of the U.S. First Army and commander of Joint Task Force Katrina said:

"Each of us has a personal responsibility to be ready. We need to prepare our families and our homes. In many cases, family and personal preparations can be fairly simple. All it takes is a shift in our thinking. For example, when Granny's birthday comes around, we have a tendency to get her one of those little silver picture frames with a photo of the kids. We need to stop giving Granny those picture frames and give her a weather radio. And on Father's Day, instead of giving Grandpa those funky colored ties, give him a weather radio, too.

“In this new normal, we have only two options: We can exist in a culture of fear and dependency, or we can do the responsible thing: Live comfortably in a culture of preparedness and readiness; a culture where individuals can save themselves and empower their local, regional and national governments to better respond to any disaster. It's time for America to adopt this culture of preparedness."¹

We want more than just a culture of preparedness - we are striving for a culture of self-reliance . While the prepared person may have the goods they will need to survive an emergency, the self-reliant individual has in addition the capabilities, judgment, and resourcefulness to manage their own affairs, independently.

President Joseph F. Smith explained the importance of temporal salvation and its relationship to spiritual salvation this way:

“You must continue to remember that the temporal and the spiritual are blended. They are not separate. One cannot be carried on without the other, so long as we are here in mortality"

(Gospel Doctrine, Salt Lake City: Deseret Book, 1939, p. 208)

President Marion G. Romney said: “The most fundamental principles of temporal salvation include two basic concepts: providing for oneself— self-reliance —and providing for one's family— family reliance. The first principle, that of self-reliance, grows out of a fundamental doctrine of the Church—that of free agency. That doctrine of free agency is based on the truth that the basic essence of man is comprised of spirit matter, or intelligence, which is independent “in that sphere in which God has placed it, to act for itself … Behold, here is the agency of man.” (See D&C 93:26–38 ; emphasis added.)

“Thus, we understand that all is in place so that man can, if he so chooses, work out his salvation—both temporal and spiritual—and can achieve the benefits promised in this, his second estate. The self-reliance we speak of in the Church, then, grows out of eternal truths connected with the doctrines of intelligence and free agency. Consequently, self-reliance, as taught by the prophets, becomes a fundamental truth in the gospel plan.” - Marion G. Romney, “Principles of Temporal Salvation,” Tambuli , Oct 1981.

To the degree we fail to prepare and become self reliant, we give up our free agency - one of the most precious gifts from God.

So how can we create a culture of self-reliance within our homes? To create a culture of self-reliance, a yearning for independence in temporal matters must become a constant in our homes. It must become second nature in everyday living. As with a diet, we cannot starve for a short time, lose a little weight and then assume we are done. Self-reliance needs to be a change in our lifestyle in the same way weight loss requires a change in lifestyle. It means not just a change in our habits, but a change in the very way we think.

Begin by determining which emergencies may affect your family. Approach this as you would evaluate what you need in the way of insurance. Could there be a flood, house fire, burglary, hurricane, earthquake, wildfire, chemical spill, terrorist incident, tornado, or dust storm? You would pay for insurance to cover these disasters if you thought them likely. Here comes the change in thinking, now you will establish your own insurance against these possibilities. Each week think about your self-reliance insurance.

In my blog I have called self-reliance a “General Store”. Remember general stores of old? They were the place you went to purchase food, clothing, medicine, tools, garden seeds, fabric, candles, school supplies, stamps - just about everything you needed to care for a family and run a household. As you consider yourself and your family - ask yourself what is missing from your General Store.

Consider the following steps to develop a culture of self-reliance in your household:

1. Set-aside money each week to "pay" your self-reliance insurance. Purchase those items which your general store is lacking. Help your children to understand that just as a storekeeper has to sacrifice to purchase their first inventory to stock their store, you may also need to sacrifice to establish yours. When you have met those goals and stocked your cupboards it will be easier to throw together a last-minute party after the big game or to invite friends to stay for dinner. If your kids signed up to bring something to school, but forgot to tell you until they were about to leave – more than likely they will be able to go to your General Store and find it. There will never be a time when friends drop by that you can't offer a snack, and never again will you have to tell a Relief Society president that you just can't help out a family in need.

2. Involve your family in the adventure and change their thinking also. Ask them to watch and search for bargains. My sister-in-law called last week to let me know a local chain store was closing out their canning lids. In May? Why would you close out canning lids at the beginning of canning season? I ran down and stocked up. I can now preserve 156 bottles of food for less than $10.00 in lids. Your spouse and children can become detectives in the same way, when they know the plan and what is needed to stock your family's General Store. Each year we wait for binders, pencils, crayons, and notebooks to go on sale at the beginning of the school year. When they get to bargain prices it is time to stock up for the next year. After all, the bargains come a week or two after the first week of school when most people have already had to purchase supplies to meet the teacher's requirements.

3. Learn new skills. Summer is here and schools are letting out for a few weeks or months. Now would be a great time to take on some projects as a family. Learn to cook using only foods from your General Store. It really amazes me how few people know how to make a cake or a batch of pancakes from scratch. Learn basic car care. Learn to change a tire, put on snow chains, change the oil, fill the radiator, learn to wash and vacuum the car like a pro. Learn to sew. Learn to build a fire. Learn to set up a tent. Learn to use every item in your 72 hour kits. All these skills are important in case there is no one available to provide the service.

“Self-reliance implies the individual development of skills and abilities and then their application to provide for one's own needs and wants. It further implies that one will achieve those skills through self-discipline and then, through self-restraint and charity, will use those skills to bless himself and others. That the Lord expects all his children who are of sound mind and body to thus perform in this second estate is made clear in many scriptural passages whose central thought focuses on work —personal, earnest, life-sustaining work.” - Marion G. Romney, “Principles of Temporal Salvation,” Tambuli, Oct 1981,

4. Think through a disaster and plan your response. When we are faced with a crisis, we mortals tend to respond in the same way. Why? Because that is the way our brains are programmed to handle extreme stress. First, we cannot believe the crisis has occurred. We have friends who lost their barn with their camping supplies, food storage and more. They could smell the smoke but it was not until a passer-by stopped that they realized it was their barn. We just don't want to believe it could be happening to us. The second phase is a stupor of thought. We may know we need to take action but we just can't move. We may even stand and stare at our 72 hour kit and never pick it up. Last of all, we move into action.

All these stages are faced by everyone during a crisis. The difference in how quickly one person moves from phase one to phase three, compared to another, depends on how much knowledge they have absorbed before the disaster happens. The more you know, the more you have thought through how you will react and what you will do – and the more success you will have in dealing with and surviving the emergency.

5. Study the Scriptures. As we strive to create a spiritual home we study the scriptures. Remember what the Lord has said "Wherefore, verily I say unto you that all things unto me are spiritual, and not at any time have I given unto you a law which was temporal; neither any man, nor the children of men; neither Adam, your father, whom I created." (D&C 29:34)

We must study and work until we truly understand that all the Father asks us to do is for our eternal salvation. I recently heard a speaker talk about the relationship between stress and productivity. He explained that those who are stressed cannot be productive. As stress is reduced, we become more creative and more capable of solving problems.

The Lord has told us exactly how to reduce stress and become productive, creative, and successful in every aspect of our lives. "Organize yourselves; prepare every needful thing, and establish a house, even a house of prayer, a house of fasting, a house of faith, a house of learning, a house of glory, a house of order, a house of God" (D&C 109:8)

He said to organize yourself, then prepare every needful thing. Then, we are prepared to establish a house of prayer, fasting, faith, learning and glory. This house will then be a house of order and God can become the center of all we are and all we do.

To begin your own journey toward a Culture of Self Reliance or to build your own General Store join Carolyn at http://blog.TotallyReady.com

Jobless rate at highest level in 26 years

2009-09-07T13:30:00.000-05:00

By Patrice Hill
Read original article here.

The nation's unemployment rate surged to a 26-year high of 9.7 percent last month as employers slashed jobs in nearly every part of the economy, the Labor Department reported Friday.

The news heralds what is likely to be a long, "jobless" recovery for the economy. Analysts believe the economy this summer started to emerge from the steep recession that started in December 2007, but say improvement in the job market is following the pattern of other recent recessions and lagging behind the return of growth in other sectors, such as manufacturing.

The job cuts since last summer have been the deepest seen in modern times, and have left the nation with nearly 7 million fewer jobs than before the recession, the department said. But the 216,000 jobs eliminated during August were the fewest in a year and fewer than the 276,000 jobs cut in July, indicating that the pace of layoffs continues to slowly moderate from a peak of 700,000 a month at the beginning of the year.

"Job losses are diminishing as the labor market creeps ever so slowly toward stabilization," said Bernard Baumohl, chief global economist at the Economic Outlook Group. "But employment conditions are improving at such an agonizingly slow pace that most Americans will not be able to detect any genuine improvement. That's why consumer spending will remain weak for the balance of the year."

Even though a recovery likely has begun, "if history is any guide, we will continue to see payrolls decline for at least another six months," he said. After the last two recessions, it took more than two years for the economy to generate enough jobs to bring down the unemployment rate.

"Companies just do not commence hiring once a recession ends, in part because it is so difficult to know with confidence that the economy has turned the corner for good," Mr. Baumohl said. "As a result, employers ask their existing workers to produce more" to get by for a while, and later they will add temporary workers until they are sure a recovery has taken hold and they can add full-time staff, he said.

Incomes have taken a hit along with jobs. Average hourly wages grew modestly by 0.3 percent in August, but weekly earnings were up by less than 1 percent over the past year because employers have been slashing hours as well as jobs in their efforts to cut costs and stay afloat.

Every major sector lost jobs during the month except education and health care, where jobs have kept growing since the onset of the recession. Even the government, which managed to create a few jobs in past months, slashed jobs by 18,000 in August, reflecting the lagging effect of tax revenues lost to the recession.

While state and local governments, faced with escalating budget gaps, are expected to continue trimming jobs, the federal government is becoming a rare source of job growth as it gears up to carry out massive stimulus, homeland-security, bank-bailout and other programs.

With baby boom-era government workers moving toward retirement, a survey by the Partnership for Public Service estimates that the government will need to fill 273,000 mission-critical jobs in the next three years, a 41 percent increase from the group's 2007 survey of job openings.

"Job opportunities are there. People need to seize them," said Max Stier, president of the partnership. "For job-seekers motivated by a desire to make a difference and improve the lives of Americans, there are no better possibilities than those provided by our federal government."

Unemployment rose among all groups in August but hit teenagers particularly hard. More than one in four teens who are looking for work have been unable to find jobs - a record, according to the department's survey of 60,000 U.S. households.

One reason the unemployment rate jumped to 9.7 percent from 9.4 percent in July was the fact that 73,000 people entered the market looking for work but were unable to find jobs, the department said.

In a broader measure of the job malaise facing most Americans, a measure of unemployment that includes workers who are too discouraged to keep looking for jobs and those working part time who would rather have full-time jobs rose to a record 16.8 percent from 16.3 percent in July.

In a sign of the depth of the employment distress, one in every three workers looking for jobs has been unemployed for more than six months.

John Silvia, chief economist at Wells Fargo Securities, said that is a hint that layoffs in the past year have been permanent rather than temporary. The hardship for workers with no prospect of being rehired by their previous employers is increased by the fact that the struggling housing market has made it more difficult to move elsewhere to find work, he said.

Evacuations

2009-09-01T11:12:00.000-05:00

I wonder how many of these folks have 72-hour packets? This would be the perfect time to be using one!

"LOS ANGELES – A relentless Southern California wildfire raged Tuesday with 53 homes up in smoke, thousands more threatened and new rounds of evacuations as towering flames crackled close to foothill neighborhoods in the path of the blaze."

Read entire article here.

Tin Can Stove-- Great for Breakfast

2009-08-17T15:52:00.000-05:00

By Dian Thomas

Read original article here.

One of the most innovative outdoor cooking methods, and excellent to have for power-related emergencies at home, is the simple homemade tin can stove which can be used for frying, boiling and toasting. It is best used for one or two people because of its small size. It is also disposable; just recycle after use.

A buddy burner (a tuna can—or a can similar in shape—filled with rolled corrugated cardboard and melted paraffin) is the main source of heat for a tin can stove.

To make the tin can stove:

First, cut out one end of the #10-size can (102-ounce or 6-pound 6-ounce) available from restaurants. With tin snips cut two slits 3 inches high and 31⁄2 inches apart on one side of the can at the open end, leaving the top attached. Pull the door open.

With a punch-type can opener, punch two or three holes on the backside of the can near the top. These act as a chimney, allowing the smoke to escape during cooking.

A skillet may be used on top of the tin can by removing the top so it is open. When using pans, be sure to rub liquid soap on the bottom of the pan so they will clean easily.
Cut top from #10-size can to cook directly on top

To make the buddy burner:

Cut corrugated cardboard (across the corrugation so holes show) into strips the same width as the height of the tuna can. Roll strips tightly to fit inside the can.

Heat the wax in a double boiler and pour melted wax into the cardboard. Or set a piece of wax on the cardboard and light a match next to the wax (see picture). Continue adding wax near the flame until the buddy burner is filled. The cardboard serves as a wick, and the wax serves as the fuel, providing the heat for the stove.

When lighting, it may help to lay the can on its side so that the flame spreads across the cardboard. It will burn 1 ½ to 2 hours. To refuel, add a new small piece of wax when it is burning and let it melt into the burner. When finished, let the wax harden before storing.

To make the damper:

A damper covers the buddy burner to control the amount of heat. It is easy to make out of foil or from the lid of a tuna can. To make: fold an 18-inch by 15-inch piece of heavy-duty foil into 3-inch sections again and again until all the foil is used.

Bend the foil down as a handle to set over the tuna can. To make a handle with a cardboard pant hanger (minus the cardboard), bend ends together. Punch holes in the top of the tuna can lid on each side. Wire the lid to the ends of the hanger.

Bend the handle of the coat hanger down so that it will prop itself up while the buddy burner is burning. Move the damper to increase or decrease the heat. Use a tuna can, wax and cardboard to make the buddy burner

Sunshine Toast

My all-time, most-often-cooked recipe. I love to cook it on a
tin can stove.
4 slices bacon
4 slices bread
4 eggs
1⁄2 teaspoon salt
1⁄4 teaspoon pepper
Camp Stove and At Home

In a large frying pan, fold bacon strips into “V’s.” Cook on one side and turn over. Tear a hole in the center of the bread slice large enough to hold an egg. Place the bread slice onto the bacon, and break an egg in the center of the bread hole. Season with salt and pepper. When the egg is done on one side, turn over and cook to desired doneness. Serves 4.

•For eggs and bacon on one side and French toast on the other, with a fork scramble the egg and draw from the center over the bread. Turn over to cook the French toast. You now have eggs and bacon on one side and French toast on the other. I must admit this is one of my favorite outdoor meals.

Dian is the author of several great outdoor idea books. For more idea like this go to her
website at www.dianthomas.com. She also take people on custom tours to China. Join
Dian on one of her up coming adventures. Just email Dian at contact@dianthomas.com.

Drying Your Own Foods

2009-08-13T11:01:00.000-05:00

By Dian Thomas

Find the original article here.

As the fall nears and the fruits and vegetables in the garden or farmers market get plentiful, I begin thinking of all the ways that I can preserve them for use throughout the year. Drying you own fruits and vegetables is a key to keeping some of them for use later on in the year. I love fruits that are dried all the way from apples to peaches.

It's easy and fun to dry your own foods with a home food dehydrator. Drying foods at home is becoming more and more popular as a means of preservation for general home use as well as for lightweight camping.

There are many advantages to drying your own foods. Dried foods occupy from one-fifth to one-twentieth of the storage space and weight of canned or frozen foods. When properly stored, most dried foods keep for at least a year, retaining top quality and nutritional value. There is no danger of botulism with dehydrated foods. As with other methods of preservation, drying in season is a tremendous money-saver, adding interesting variety to home food stores and snacks.

The drying process is quite simple. Sliced or cut foods are placed on racks, which allow air to circulate around the food.

The moisture slowly evaporates because of an elevated temperature, and the circulating air removes the moisture.

Sun-Drying
If you live in the Southwest or a warm climate where you can count on five or more days of continuous sunshine, low humidity and temperatures about 90° F daily, you might want to try nature's way of preserving foods. Sun-drying is the most time-consuming and least expensive method of food preservation.

Place foods to be dried on screens (polypropylene or nylon coated fiber glass) and find the warmest, sunniest and safest spot in your yard. By safest, I mean a place where the neighborhood dogs, cats or children won't nibble up your goodies before they dry. Place the food as far away from dust, roads and exhaust as possible. To protect it from birds and insects, cover it with cheesecloth or nylon netting—propped up so it doesn't touch the food.

Be sure that the location has good air circulation, and if you choose to stack the screens after the food has partially dried, rotate them from top to bottom two or three times each day. Occasionally turning the fruit facilitates even drying. Stacking the screens during the last half of the drying process produces a nicer flavor and color because the food is less exposed to direct sunlight.

The food should be brought in at night or at the first sign of rain, because moisture on partially dried food will cause it to mildew and spoil.

Oven Drying
Oven drying tends to produce lower-quality dried foods because it is difficult to maintain a temperature below 140° F unless your oven is specifically designed to do so. Most convection ovens work quite well for drying because they have a fan that circulates the air and removes moisture. Since ovens vary in their range of temperature, size and efficiency, experiment with yours to see what produces the best results. Make sure that your oven will maintain a temperature of 140° F or below before attempting to dry in it.

Make a pillowcase-type covering out of nylon net to fit snugly over each oven rack so food can be dried on the net without falling through. If you want to dry larger quantities, try obtaining a couple of extra oven racks (frequently available from used appliance dealers) to make the most of your energy and the oven's. An average oven rack has about 21⁄2 square feet, so with four racks, the total drying area would be about 10 square feet.

Load the racks with the food to be dried, leaving space between the foods for adequate air circulation. Don't overlap food on the trays. This results in unevenly dried food and longer drying times.

If your oven does not have a convection feature, set it to the lowest setting (ideally between 125° and 140° F) and crack the door about 1⁄2 to 1 inch in an electric oven or 8 inches in a gas oven by inserting a lid near the door hinge. Check the oven temperature on each rack with an oven thermometer and adjust accordingly. In some gas ovens, the pilot light keeps the oven warm enough. If your gas oven does not have an automatic shut-off valve, check it occasionally to make sure the flame is still on.

Rotate racks every 2 to 3 hours for the most even drying.
Cool the foods before you check them for dryness.

Dehydrators
A wide variety of consumer dehydrators are available in stores or through catalogs or TV ads. Take the time to compare different dehydrators to make sure you buy the most efficient one, and one that will best suit your needs.

Round, stackable units with a fan, heating element and thermostat are ideal because they are expandable. Beware of ones that only contain a heating element. They take considerably longer to dry than those with a fan, and seldom have temperatures above 120° F, which is too low for meats, poultry or low-acid foods. Most round, stackable dryers with a fan and thermostat do not need to be rotated because the design allows
for even airflow.

Box dryers also work very well. The only limitations are the lack of expandability and the need to occasionally rotate the trays.

Making your own dehydrator is impractical due to the availability and reasonable prices of consumer dehydrators on the market. Dryers made from wood are unsafe due to their flammability. They are also difficult to clean and use far more electricity than metal and plastic manufactured ones.

Safety features should include U.L. approval, nonflammable construction, enclosed electrical components and a safety switch in case of thermostat failure.

The cost of operation depends on the wattage of the heating element. If a portion of the air recirculates within the dryer and the heating element is thermostatically controlled, the cost of operation will be lower.

Check for the location of the closest dealer and service. Also check for length of warranty and what it covers, shipping costs if the dryer needs to be returned to the manufacturer for repairs, and how easily parts can be replaced after the warranty has expired.

Dian Thomas is and outdoor specialist authoring several best selling book on outdoor camping and cooking. Roughing it Easy sold over a million copies all over the world. The check out Dian innovative, creative and fun ideas go to www.DianThomas.com. She also take people to China. For more information write to her at contact@dianthomas.com.

Prepare Your College Student for H1N1

2009-08-12T08:03:00.000-05:00

By Carolyn Nicolaysen - Original article found here.

Along with traditional Back-to-School supplies like clothes, books, bed linens, computers, pencils, and paper, there is another list your college student should remember this year: Because of the H1N1 flu pandemic, the list should include canned foods, hand sanitizer, medications and a good dose of knowledge about caring for roommates with the flu.

As preparation for this subject, I contacted BYU Hawaii, BYU Idaho, and made calls to BYU Provo to ask their advice and to ascertain the preparations they have made. What I discovered is that this is a huge job for a safety committee. There really is no way to completely prepare to care for potentially thousands of students who could become ill or quarantined during a flu pandemic.

Parents and students have been asked for years to bring a 72-96 hour emergency kit to school which can be used in case of a natural disaster or other emergency, for short term survival. That advice continues. For those traveling to school by car, be sure this kit also includes items that will keep your student safe on the road should they have car problems or experience delays because of weather while traveling.

We have addressed quarantines since last November, long before a pandemic became a reality. We define a “campus quarantine” as including one or more of the following conditions:

Students are asked to remain in their dorm or apartment unless they become ill.
All classes are canceled.
All social gatherings, devotionals, and church services are canceled.
Students are able to communicate using the telephone or the computer, but interaction with others is severely restricted.
Laundry facilities outside of a student's quarantine area are off limits.
Students are not able to shop for food or medications because of quarantine restrictions.
Do universities really envision how they would implement these limitations in a pandemic? Yes, they do.

How can students prepare?

Should a pandemic become severe there may not be regular delivery of food and other supplies to local stores. This would be a great concern anywhere, but might be of even greater concern if your student attends BYU Hawaii, a great school in a great state that happens to be in the middle of the Pacific Ocean. Any interruption of the supply chain in Hawaii by storms or pandemic is a serious matter.

In addition to a great kit for short term survival at home or on the road, students should be prepared with a supply of food. BYU Hawaii has a food supply sufficient to feed students for a short period of time but not for a sustained quarantine. Students on all campuses will be on their own as far as food and water are concerned should a serious pandemic arrive. A student's food cache should include items that can be stored in a small space that are easy to prepare. Foods should be from all the major food groups. They should also include foods which are good to eat when recovering from the flu, and drinks which can be converted to hydration formulas for anyone who has become dehydrated.

Students without cooking facilities and/or without refrigeration should be storing canned and ready to eat foods. Do not forget a manual can opener. Space is limited in a dorm room or apartment, but since none of the schools I spoke with has the ability to supply or deliver food should quarantine be made mandatory, this is an issue that has to be considered.

While I was writing my book Mother Hubbard: What She's Doing Now I was asked by a friend about purchasing a two- week supply of food for his kids at college. At that time I used the spreadsheet calculator I had just finished to establish the amount of food needed and proceeded to calculate the cost of a two-week supply. It was $115.00. That is a small amount to ensure your child will have food to eat should the need arise.

Medications are also important to store before quarantine becomes necessary. BYU Hawaii recommends students have a three-month supply of the prescription drugs they are currently taking. All students should plan to have a precautionary supply of prescriptions on hand. They should also have on hand a supply of medications to treat flu symptoms. While you are in the pharmacy stocking up, add N95 masks, disposable medical gloves, (food service gloves are too thin), hand sanitizer and lotion for the dry hands caused by sanitizers. You will also want to add hygiene supplies such as TP, toothpaste, shampoo and tissues. And remember, when you store prescription drugs, keep them secured where others will not have access to them.

Students will want to keep their surroundings as free from germs as possible. They should have disinfectant wipes and other cleaners to disinfect hard surfaces.

The BYU campuses have communication systems set up to keep students and parents informed should quarantine become necessary. They are prepared to use email, the phone system, text messaging and their web sites as conditions require.

Both BYUI and BYU Hawaii have been conducting a campus wide campaign to help students understand the importance of hand washing and other preventative measures. There is always more that parents can do to educate and prepare their families.

Plan now to send your students back to school with the information they need in an easy to understand form. If a self quarantine should occur, students will need information in chart form or something very simple to understand and follow.

As an example, you may want to send along a list such as the following:

Important Steps to Follow to Prevent the Spread of the Flu

Cover your mouth and nose with a tissue when you cough or sneeze. If you don’t have a tissue, cough or sneeze into the elbow of your sleeve.
Wash your hands with running water and soap or alcohol-based hand sanitizer after coughing or sneezing.
Wash hands as often as necessary including after touching public surfaces such as door knobs and grocery carts, and after shaking hands.
If you become ill or someone in your apartment is ill, stay home until at least 24 hours after all symptoms have passed or for seven days, whichever is longer.
Clean hard surfaces and items that have frequent hand contact with such as desks, door knobs, keyboards, or pens, with disinfectants. If you have been around someone who is ill, change clothes and wash exposed clothing immediately.
If a roommate becomes sick, isolate them in a separate room. Limit the number of people who take care of the sick person and provide a surgical mask for the sick person to wear whenever anyone else is in the room. Use disposable gloves whenever you enter the room of someone who is ill and dispose of them immediately after leaving their room.
Get a medical evaluation for sick students as soon as symptoms occur. If a member of your household has any preexisting medical conditions, have them evaluated immediately.
Know the symptoms for which you should take a patient to the hospital.
Stay in regular communication with school health officials and your parents to report any changes in patient conditions.
Other instructions and charts you should create to send with your students could include:

Foods to Feed Those Who Are Ill
Signs of Dehydration
Patient Health Evaluation Form
When to go to the Doctor or Hospital
Making a Hydration Formula
Information for all of these topics can be found in previous Meridian articles. See our Emergency Preparedness Archive.

One concern school officials have is that students will overwhelm the hospital and make it difficult for medical personnel to treat those who truly need the care. Students should report to the health clinic first when they suspect they have the H1N1 flu.

A big concern is that students understand the symptoms of both the seasonal flu and the H1N1 flu, and that they understand the importance of being diligent advocates for their own care. Many doctors are no longer testing for the swine flu and even more are simply prescribing anti-viral drugs to anyone who has symptoms. This is extremely dangerous as a patient could have another illness which may go untreated unless they understand the importance of monitoring their own symptoms. A doctor should always do an exam before prescribing a course of medication.

Summer camps throughout the country, including Especially For Youth in Provo have had serious outbreaks of the H1N1 virus. We should expect more outbreaks when Fall semesters and the flu season begin in September.

The H1N1 flu has been mild during the first phase. Even in its mild form people are dying everyday from this flu. There are no guarantees it will remain mild when it returns, but these simple precautions will provide peace of mind for parents, and enable students to return to their studies better prepared with the knowledge they need to stay healthy, and the supplies they will need to care for themselves – just in case.

Note: BYU Idaho has produced a short video explaining the definition and risk of a pandemic. Although it deals with an avian flu pandemic H5N1 the counsel and basic information is applicable. www.byui.edu/safety/Pandemic_Web_Page.htm

For more information about pandemic preparations, see Carolyn Nicolaysen’s book Prep Not Panic: Keys to Surviving the Next Pandemic. For information about a two week food supply see Carolyn's book Mother Hubbard, What She's Doing Now or visit her blog.

A Garden for the Blind!

2009-08-12T07:59:00.000-05:00

Recent letter received by Mel Bartholomew

Hi SFG people, I'm blind and have been doing Mel's method for about 3-4 years now, never experiencing this type of issue...some of my trellis plants, specifically cukes and eggplant, are growing elongated and strange looking. The fruit starts out very skinny at the top and eventually fills out toward the bottom. The food is edible, but this seems strange to me...any ideas or solutions? A SFG fan

Read Mel Bartholomew's response here.

Wise Financial Management during Tough Economic Times

2009-08-11T12:43:00.000-05:00

Avoid debt. Learn self-restraint by spending less money than you make and saving money to purchase what you need. Avoid debt except for vital needs, education and the purchase of a modest home. If in debt, try to pay it off quickly.

Use a budget. Keep a record of your monthly income and expenses. With this information, set up a family budget. Establish how much you will save, how much you will spend for food, housing, insurance, utilities, etc. Reduce what you spend on things that are not necessary.

Teach family members early the importance of working and earning. Children should be responsible for the decisions that affect their own money and face the consequences of their bad spending. As your children mature, help them understand the family financial situation, budget goals and their individual responsibility within their families.

Work toward home ownership. Improve the home you acquire so you can use the accumulated equity for a better home if you decide to sell it.

Appropriately involve yourself in an insurance program to avoid the significant debts place upon families when they are uninsured.

Involve yourself in a food storage and emergency preparedness program. Planting and harvesting a garden annually can help the family budget and encourage food storage.

Build a reserve. Accumulate savings little by little and use it for emergencies only.

Read the entire article here.

Typhoon pummels China, forcing nearly 1M to flee

2009-08-09T17:56:00.000-05:00

This is another good reason to have 72-hour packets. Something to grab and go - taking with you important information that you wouldn't want to loose, food, clothing, sanitary needs, medical needs, and sleeping arrangments - on a moments notice.

Typhoon pummels China, forcing nearly 1M to flee

BEIJING – A typhoon pummeled China's eastern coast Sunday, toppling houses, flooding villages and forcing nearly a million people to flee to safety. Officials rode bicycles to distribute food to residents trapped by rising waters.

Typhoon Morakot struck after triggering the worst flooding in Taiwan 50 years, leaving dozens missing and feared dead and toppling a six-story hotel. It earlier lashed the Philippines, killing at least 21 people.

Morakot, which means "emerald" in Thai, made landfall in China's eastern Fujian province, carrying heavy rain and winds of 74 miles (119 kilometers) per hour, according the China Meteorological Administration. At least one child died after a house collapsed on him in Zhejiang province.

People stumbled with flashlights as the storm enveloped the town of Beibi in Fujian in darkness, the official Xinhua News Agency said. Strong winds uprooted trees or snapped them apart, while farmers tried to catch fish swept out of fish farms by high waves.

Village officials in Zhejiang rode bicycles to hand out drinking water and instant noodles to residents stranded by deep floods, while rescuers tried to reach eight sailors on a cargo ship blown onto a reef off Fujian, Xinhua reported.

Morakot was expected to weaken as it traveled north at about six miles (10 kilometers) per hour, but still bring strong winds and heavy rains to Shanghai, the meteorological administration said.

Flood control officials in Shanghai released water stored in inland rivers to reduce levels in preparation, Xinhua said.

About 1 million people were evacuated from China's eastern coastal provinces — more than 490,000 in Zhejiang and 505,000 in neighboring Fujian. Authorities in Fujian called 48,000 boats back to harbor.

Five houses were destroyed by heavy rain ahead of the typhoon's landfall, burying four adults and a 4-year-old boy in debris, Xinhua said. The child died after emergency treatment failed, it said.

Another 300 houses collapsed and thousands of acres (hectares) of farmland were inundated, Xinhua said.

Dozens of domestic flights were canceled and delayed in Fujian and Zhejiang, and bus service in Fujian's capital, Fuzhou, was suspended, it said.

Taiwan, meanwhile, was recovering after the storm dumped more than 80 inches (200 centimeters) of rain on some southern counties Friday and Saturday, the worst flooding to hit the area in half a century, the Central Weather Bureau reported.

Taiwan's Disaster Relief Center said a woman was killed when her vehicle plunged into a ditch in Kaohsiung county in heavy rain Friday, and two men drowned in Pingtung and Tainan. It said 31 were missing and feared dead.

Morakot hit Taiwan late Friday and crossed the island Saturday. The Disaster Relief Center reported Sunday that flash floods washed away a home in southern Kaohsiung, leaving 16 people missing. Three were swept away in southeastern Taitung county, including two policemen helping to evacuate villagers.

Twelve others were missing, including three fishermen from a capsized boat and three others whose cars fell into a rain-swollen river, it said.

In southern Pingtung county, 4,000 people were stranded in inundated villages waiting for police boats to rescue them, news media reported.

In Taitung county, a six-story hotel collapsed and plunged into a river after floodwaters eroded its base, but all 300 people inside were evacuated and uninjured, officials said.

In the northern Philippines, the typhoon and lingering monsoon rains left 21 people dead and seven others missing in landslides and floodwaters, including three European tourists who were swept away Thursday, the National Disaster Coordinating Council said Sunday.

The bodies of the Belgian and two French citizens were found Friday, the council said.

Meanwhile, Xinhua said three fishermen died and 26 others were missing from Tropical Storm Goni, which hit Guangdong on Wednesday but weakened into a tropical depression by Sunday. Helicopters and ships were searching for the missing crew.

___

Associated Press writers Annie Huang in Taipei and Jim Gomez in Manila contributed to this report.

Be of good cheer. The future is as bright as your faith.

2009-07-18T16:14:00.000-05:00

I was reminded of this today and thought I would share it here.

"Thomas S. Monson, “Be of Good Cheer,” Ensign, May 2009, 89–92"

"The global economy, which six months ago appeared to be sagging, seems to have taken a nosedive, and for many weeks now the financial outlook has been somewhat grim. In addition, the moral footings of society continue to slip, while those who attempt to safeguard those footings are often ridiculed and, at times, picketed and persecuted. Wars, natural disasters, and personal misfortunes continue to occur.

It would be easy to become discouraged and cynical about the future—or even fearful of what might come—if we allowed ourselves to dwell only on that which is wrong in the world and in our lives. Today, however, I’d like us to turn our thoughts and our attitudes away from the troubles around us and to focus instead on our blessings as members of the Church.

How might we have joy in our lives, despite all that we may face? Again from the scriptures: “Wherefore, be of good cheer, and do not fear, for I the Lord am with you, and will stand by you.”

I testify to you that our promised blessings are beyond measure. Though the storm clouds may gather, though the rains may pour down upon us, our knowledge of the gospel and our love of our Heavenly Father and of our Savior will comfort and sustain us and bring joy to our hearts as we walk uprightly and keep the commandments. There will be nothing in this world that can defeat us.

My beloved brothers and sisters, fear not. Be of good cheer. The future is as bright as your faith."

Wild Edibles

2009-07-11T19:56:00.000-05:00

My husband and I attended a local Wild Edibles class. We went on a nature walk and were introduced to the different local plants are both edible and non-edible. As we went along we took a leave or flower or two and added them to our little zip-lock bag she had given us. Then, when we came back to the tables - which, by the way, we hadn't gone very far to collect all of these - we made a salad and egg rolls.

Here are the recipes she gave us in PDF.
Here are the plant photos that she gave us in pdf

Picture 1: Our salad. We took all our zip-lock bags, washed the contents and then spinned them dry in a salad spinner. Then, it was dumped into this bowl where we added a small bag of store-bought salad mixture, zucchini, cucumber and tomatoes. Instead of salad dressing we used a salad spritzer. The store-bought salad mixture was to help our contents to go farther and to help us understand that, although we could use just wild edibles as our salad, the point is to add to what we already eat.

Picture 2: This is the preparation for our egg rolls. There was Cabbage cole slaw mix, Lamb's quarters, some of the salad mixture that we picked, mushrooms, zucchini, celery and some pesto from garlic-mustard seeds that she had harvested last year.

Picture 3: This is the final version of the egg roll. I poured some of the garlic-mustard pesto over the top and her home-made peach sauce. I ate two egg rolls and could've eaten more. It was delicious. This is the ONLY egg roll that I've ever eaten that didn't have meat and I actually liked.

No Weeding, No Digging, No Tilling, No Kidding!

2009-05-29T16:00:00.000-05:00

THE TEN BASICS OF SQUARE FOOT GARDENING

LAYOUT – Arrange your garden in planting squares, not rows. Lay out 4 ft. by 4 ft. planting areas separated by 3 foot wide walking aisles.

BOXES – Build 4 ft by 4 ft by 6 in deep bottomless boxes to hold a special soil mix above ground.

SOIL –You don't dig up your existing ground, just remove any weeds or grass inside the box, lay down a weed cloth, then just fill boxes with a special soil mix: 1/3 compost (made from many different ingredients), 1/3 peat moss, 1/3 coarse vermiculite

GRID – Make a square foot grid for the top of each box to organize the garden for planting.

CARE – Never walk on the growing soil. Tend your garden from the aisles. Soil then stays loose and friable.

VERTICAL FRAME . – Build a sturdy vertical frame to train all vine crops to grow up to conserve ground space.

ELECT – Plant a different flower, vegetable, or herb crop in each square foot, using spacing of 1, 4, 9 or 16 plants per square foot. Crop rotation happens automatically thereafter.

PLANT – Conserve seeds. Plant only a pinch (2 or 3 seeds) per hole. or place transplants in a slight saucer-shaped depression. Plant only what you will use during each season. No waste. from overplanting

WATER – Nurture plants by watering by hand from a bucket of sun-warmed water (hose or drip system okay).

HARVEST – When you finish harvesting a square foot, add a handful of compost to replenish nutrients and replant with a new and different crop.

Read entire article here.

Your Own Family Emergency Planning Book

2009-05-28T15:30:00.000-05:00

I found this on one of my Yahoo email lists. I thought I would share it. Through time I would like to add to this idea....

Okay, [someone] mentioned... not being able to run to a computer when the going gets tough. while I can't take all the credit for this. It can literally be a lifesaver.

First of all, get some 3 ring binders. preferably the bigger ones. Then get a laser printer. Black and White can be used, but you also might need a color one. Get lots of acid free paper for your laser printer and start printing out all your survival information. Also, you might want to put you and your families personal info on these pages. Never know when a comp or CD will be so much scrap.

Now, why a laser printer and acid free paper? A laser printer burns the info into the paper and then somehow adds the ink. while the ink may itself fade with time. The lasering technique will still allow your info to still be read. the acid free paper, just means the paper will not turn yellow and brittle over time. Oh, it might in 50 or more years, but I doubt that. If you don't believe me on this. Check out those first paperback books that came out in the 50's and 60's. The paper in there can be extremely brittle and definitely yellow or even browned over the years. While most of the more expensive hard bound books, still look very good and are readily readable.Depending on how much information you have. You can use a lot or a few of those 3 ring binders. maybe some smaller 3 ring binders for some things.

Here are some hints for what to put in these binders and how to label them.
Food Storage Recipes
How to Get Potable Water, Including Wells and Witching
Medical, including First Aid
Alan Hagans Food Storage FAQ(300-400 pages)
Communication
Transportation
Animal Care
Guns
Ammo Reloading
Computer Repair maybe
Gardening
Metalworking
Woodcraft
Hunting
A list of your own supplies and where they are
What to take in certain situations
Your Family History(including future records)

and obviously, you can have lots of subjects here.

Bill

What is Square Foot Gardening?

2009-05-26T11:21:00.000-05:00

It's a very simple, easy, and unique method of gardening that eliminates all of the hard work, heavy tools, and time-consuming chores of traditional, single-row gardening.

Because of all these advantages, gardening can now be easily done by not only the very young, the very old and everyone in between. It adapts to any location in the world. Since we don't dig up or try to improve the existing soil; we need no tools and no work. It's the greenest of the green methods of gardening, because it uses only 20% of the space, 10% of the water, 5% of the seeds, and only 2% of the work of a traditional, single-row garden, yet produces over 100 % of the harvest..

Read entire article here.

Preparing for the Second Wave of the H1N1 Virus

2009-05-13T12:14:00.000-05:00

The world has been re-awakened to the specter of the pandemic – how quickly and uninvited they arrive, and how alarmingly fast they can spread to many nations. Historically, there are records of pandemics going back to the days of Hippocrates, which was 2400 years ago. Records kept since then show that pandemics have occurred about every 20-40 years. Since the Hong Kong Flu pandemic of 1968, we are at 41 years.

Read the entire article here.

Why Go Shopping Anymore?

2009-05-13T11:58:00.000-05:00

Why spend the time, money, gasoline and hassle when you could step outside your back door and grab the same items—fresh, organically grown, non-contaminated, never-to-be-recalled, nor handled by anyone else—in two or three minutes? You won't even have to use your credit card. And the kids could pick their own, which makes it a special treat rather than a chore of having to wash and trim the vegetables from the plastic bags you picked up at the store....

Read the entire article here.

Square Foot Gardening

2009-05-06T11:27:00.000-05:00

I'm so excited to hear that Mel Bartholomew, author of the Square Foot Gardening System has agreed to write a weekly column exclusively for Meridian Magazine.

I'll be sure to post the link here to the article. Stay tuned!

Pandemic or Not - Are You Ready For the Swine Flue

2009-04-30T18:33:00.000-05:00

See original article here.

On Tuesday the World Health Organization raised the pre-pandemic alert level to Level 4, for the first time in its history. Wednesday it was raised again to a level 5 making the H1N1 flu officially a pandemic. The flu has now been verified or suspect in more than twenty countries and ten states. In their news conference Wednesday the World Health Organization stated that since this virus has never been seen before they really have no idea how deadly it will become. To aid you in your preparation for a potential pandemic, Meridian Magazine is re-publishing our pandemic articles published just three months ago.

Now is the time to seriously read and study the recommendations, and then to get ready in case this flu outbreak becomes a full blown pandemic.

First, what do these phase classifications mean?

Phase 4 is characterized by verified human-to-human transmission of an animal or human-animal influenza reassortant virus able to cause “community-level outbreaks.” The ability to cause sustained disease outbreaks in a community marks a significant upwards shift in the risk for a pandemic. Any country that suspects or has verified such an event should urgently consult with WHO so that the situation can be jointly assessed and a decision made by the affected country if implementation of a rapid pandemic containment operation is warranted. Phase 4 indicates a significant increase in risk of a pandemic but does not necessarily mean that a pandemic is a forgone conclusion.

Phase 5 is characterized by human-to-human spread of the virus into at least two countries in one WHO region. While most countries will not be affected at this stage, the declaration of Phase 5 is a strong signal that a pandemic is imminent and that the time to finalize the organization, communication, and implementation of the planned mitigation measures is short.

Phase 6, the pandemic phase, is characterized by community level outbreaks in at least one other country in a different WHO region in addition to the criteria defined in Phase 5 .

Designation of this phase will indicate that a global pandemic is under way.

The Center for Disease control says they are very concerned about the future. The reason? The Swine Flu is moving through the United States at a very rapid rate. This flu virus is very aggressive and easily transmitted between family members as well as those who have casual contact. It is also a huge concern that this strain is mild and may return during the next flu season in an even more aggressive manner.

The Center for Disease Control has advised that everyone who has any symptoms of flu, and all their family members, remain at home. Once a family member has been diagnosed with Swine Flu you are asked to self quarantine and remain home, with no contact with anyone outside of your home, until at least 24 hours after all symptoms have disappeared in all family members. When a child is diagnosed they recommend that the child's school be closed for at least a few days as the virus is easily transmitted before any symptoms appear.

To keep up with the latest information, please visit: http://blog.TotallyReady.com. I will be updating posts there as soon as I receive new information.

"When the World Catches the Flu "

Airliners travel daily between Hong Kong and North America in about 15 hours from take-off to landing. The travel time between Europe and USA is about half of that – so it should be no surprise that health authorities have plenty of scenarios to worry about for the transfer of a deadly strain of the flu. In fact, The Harvard Initiative for Global Health predicts that some deadly strains – called “pandemics” - could kill as many as 81 million people worldwide.

We all have heard that experts are very concerned about avian (bird) flu, but what exactly is the difference between seasonal flu, an epidemic, and a pandemic?

A Seasonal Flu occurs predictably, usually during the winter. Humans have some natural immunity to influenza and there are vaccines available.

An Epidemic is defined as an infectious disease which spreads more broadly and rapidly through a given population than is the norm. For example, we expect a certain number of cases of the flu each year. When the number of those affected grows unusually high it is considered an epidemic. The body may or may not have some immunity and vaccines may or may not be available. As an example, HIV is considered an epidemic for which there is no immunity and no vaccine.

A Pandemic may be defined as an epidemic which affects an entire continent, region, or the entire globe.

When a disease is new, it simply means our immune systems have not experienced the organism before and are unprepared to deal with it. The disease will then cause serious illness or death. It will spread too quickly to be contained and will continue to spread because there is no effective treatment.

Influenza pandemics have happened during at least the last four centuries. During the 20th Century three pandemics occurred.

The first and by far the most serious, began in 1918, the “Spanish Influenza”. Approximately 20 to 40 percent of the worldwide population became ill and over 20 million died. Between September 1918 and April 1919, approximately 675,000 deaths from the flu occurred in the United States, 50,000,000 worldwide. Many died very quickly - often within 24 hours of the first symptoms occurring. Many who survived the influenza, eventually died from complications of pneumonia. One of the most frightening aspects of the Spanish flu was its ability to kill young, otherwise healthy, adults. The mortality rate was the highest among those between 20 and 50 years of age and pregnant women. It seems their healthy immune system actually attacked itself.

The second 20th century pandemic was in February 1957, and is remembered as the “Asian Flu”. Unlike the virus that caused the 1918 pandemic, the 1957 pandemic virus was identified quickly. The virus came to the U.S. with a series of small outbreaks during the summer of 1957. When children returned to school in the fall, the disease increased and spread quickly. Most deaths occurred between September 1957 and March 1958. By December 1957, the worst seemed to be over. January and February 1958 saw a "second wave" of infections develop, which is typical during a pandemic. The disease infects one segment of the population, appears to be under control and then returns to infect another segment. Although the Asian flu pandemic was not as devastating as the Spanish flu, about 69,800 died in the United States alone and between one and two million worldwide. This time the elderly had the highest rates of death.
In early 1968, an influenza pandemic was first detected in Hong Kong, and was called the “Hong Kong Flu”. In September 1968, illness was detected in the United States. The disease became widespread in December and peaked in January of 1969. In the United States, 33,800 died - most of them over 65 - making it the mildest pandemic in the 20th century. Worldwide 700,000 lost their lives.

What are the differences between a seasonal flu and a pandemic flu?

Seasonal Flu:

Outbreaks follow predictable seasonal patterns; occurs annually
Some immunity is built up from previous exposure
Healthy adults are usually not at risk for serious complications, the very young, elderly and those with compromised immune systems are at highest risk.
Health systems can meet patient needs
Vaccines are developed based on known flu strains and are available
Symptoms: fever, cough, runny nose, muscle pain
Deaths often caused by complications, such as pneumonia
Causes minor impact on society
Manageable impact on domestic and world economy

Pandemic Flu:

Occurs rarely
No previous exposure, little or no pre-existing immunity
Healthy people may be at increased risk for serious complications
Health systems may be overwhelmed
Vaccine probably would not be available in the early stages of a pandemic
Symptoms may be more severe and complications more frequent
May cause major impact on society (widespread restrictions on travel, closings of schools and businesses, cancellation of large public gatherings)
Potential for severe impact on domestic and world economy

You can and should prepare now for the possibility of a pandemic. Our government and governments throughout the world, the World Health Organization, and relief agencies worldwide all believe a pandemic is coming, if not this year, then soon.

What we can expect when another Pandemic hits

To help prevent the spread of the flu, communities may be quarantined - meaning you will not be able to count on out-of-town family and friends to help. People who may have been exposed may be required to stay in their homes. Schools, public transportation systems, all public events, government and private sector offices, even churches will all closed down.

According to health officials, preparation means assuming that any or most of these conditions will apply in severely affected communities: Those who work in stores, who deliver to those stores, and who work at docks unloading supplies arriving from other countries, will also become ill or restricted to their homes. Many businesses will be forced to close because employees will stay home to protect themselves or to care for ill family members. This will mean the closure of businesses such as grocery stores and gas stations.

Relief agencies, police and fire departments and hospitals will be short-staffed as employees and volunteers will become ill or remain home to care for family members. You will be on your own for most flu related issues.

Outside of the quarantine area, businesses will close as supplies become limited. The stock market will close, bankruptcies will increase as people stop receiving government aid and pay checks.

Prepare for disruptions in utility services. Pandemics are most likely to occur during the cold weather months. Utilities; electric, gas and water, all require staff to keep them operating at full capacity. Workers will stay home and ordinary repairs will become major complications as the staff will be limited. Power outages may last longer than normal. This may mean no heat, refrigeration, lights, and for those served by wells – no water. Without power pipes may freeze and break. Water may become contaminated as staff will not be equipped to monitor and control all systems and repairs. If we should experience a winter storm, ice storm, firestorm or earthquake which damages or destroys lines during this time, the problems would be greatly compounded.

Communications during this time will become vital to your physical and emotional health.
Government and relief agencies all recommend we prepare to care for our own needs. If your community is not quarantined but the flu virus is in the area, you will want to impose a self quarantine and stay in your home. Only with exposure to flu germs can you catch the flu. For this to be possible you will need to prepare now.

We can learn from the experiences of the past:

Case Study for Self Imposed Reverse Quarantine (SIRQ), Yerba Buena Island
Yerba Buena Island is in the middle of San Francisco Bay – it is the island at the midway point of today's Bay Bridge, but in 1918, it stood alone, connected only by ferries to the mainland.
On September 23, 1918 Commandant Percival Rossiter of the San Francisco Naval Training Station ordered an immediate SIRQ of the island. All 6,000 people on the island, including civilians, were required to remain on the island. All contact with others living in the San Francisco Bay Area were halted except to receive supplies. Supplies were delivered to the docks and recovered only after the vessel delivering them had left. On the rare occasion that military personnel arrived on the island they were placed in a quarantine camp for several days.
By early November new influenza cases was decreasing in the San Francisco area. On Thursday, November 21, after two months of SIRQ the ban on travel off the island was lifted. This may have been premature as the first case of influenza on the island was reported on December 6, 1918. During December 1918 and January 1919, Yerba Buena Island recorded 3 deaths from influenza and 2 from pneumonia. Deaths during the Self Imposed Reverse Quarantine:0
Gunnison, Colorado

The city of Gunnison, Colorado took steps early to protect its citizens. In early October 1918 the Colorado State Board of Health issued a warning. Schools were closed across the county, with orders that they would remain closed. Large meetings were banned.

With the news that nearby towns were being hard hit by the pandemic, Gunnison enacted measures to protect its citizens. Anyone entering the town was required to remain in a quarantine location for two days. Barricades were erected on the main highways and cars were warned to drive through without stopping.

After three months, on February 4, 1919, Dr. Hyatt called for an end to the protective sequestration and closure order for the town of Gunnison. Only one death had been recorded. When a third wave of the flu arrived, 100 cases were reported in Gunnison and 5 deaths occurred.

Western Pennsylvania Institute for the Blind

The Western Pennsylvania Institute for the Blind escaped the influenza pandemic even though nearby Pittsburgh was hit hard. When word of illness in nearby towns reached the school, officials announced that visitors would not be allowed to enter the school nor students allowed to leave. No cases of the flu were reported at the school. Students were allowed to return home for Thanksgiving and upon their return 12 cases of the flu were recorded at the school. The school was closed and students sent home until the flu subsided.

There are many more examples of Self Imposed Reverse Quarantines that prevented or greatly reduced illness and death. For this reason it is expected that many communities will choose this same protection method when the next pandemic arrives. BYU Idaho, in Rexburg, is already preparing for their students to participate in a Self Imposed Reverse Quarantine should a pandemic occur.

There is a limit to what the government, the health care community, and the Church can do in advance of a pandemic outbreak. With a worldwide Church it would be virtually impossible for the Church to stockpile all the goods that members would require. We need to prepare to care for our own families.

The U.S. Federal Government, the World Health Organization, and others are monitoring avian flue outbreaks, as well as other pandemic threat sources closely. The United States has active national as well as international programs for manufacturing, pre-positioning, and stockpiling antiviral drugs, masks, and other supplies. Work on a specific vaccine cannot occur until a virus strain that infects people is identified and isolated. Most experts agree that development of an effective vaccine would take six months or more.

In the United States, Secretary Leavitt of the Department of Health and Human Services (DHS) has stated that "any community that fails to prepare—with the expectation that the federal government can come to the rescue—will be tragically wrong" (April 10, 2006).

"And plagues shall go forth, and they shall not be taken from the earth until I have completed my work, which shall be cut short in righteousness - Until all shall know me, who remain even from the least unto the greatest, and shall be filled with the knowledge of the Lord, and shall see eye to eye... " - D&C 84:97-98

We need to prepare. Now is the time.

A Study in Contrasts: The Dole

2009-04-25T16:50:00.000-05:00

The original article can be found here.

April 23, 2009 — Tracy M

Continuing our theme this week… Almost seventeen months ago, my husband lost his job. We had our six-months reserves, we had our cars and student loans paid off, we had our food storage and our credit cards were empty. We did everything we were counselled to do. We cashed in our 401K, pared down our expenses and tried to stretch our dollar, making our six months savings last almost a year and half. In these months, we’ve also accumulated over 300 rejection letters for the jobs my husband has applied for in three states.

Today, we are out of rope. The savings are gone. The 401K is gone. The unemployment insurance is gone. We don’t know what comes next. But here is what I can see from where I stand…

Study One:State Department of Health and Human Services (hereafter DHS)

First Visit.We gather all our papers- social security cards, bank statements, insurance and paystubs- and head down to the DHS offices. We have an appointment, and we think this means something. It does not. An appointment, it turns out, only means they will see you sometime that day. There are no guarantees- it may be at 10 a.m. or at 4 p.m. So be prepared to sit and wait.

There are dozens of others sitting and waiting in the poorly-lit windowless office. There are not enough chairs, and people are scattered on the floor as well. It’s undignified, whether by design or by funding, I don’t know. It’s also dirty. I don’t mean a value judgement, but factually, it is a dirty place.

We wait for our names to be called for over two hours. All the “windows” are walled with gray-painted boards, and there is a small opening through which you talk to your “case worker”. We provide all the information requested. Our Case Worker informs us that we with our unemployment compensation, we make exactly, to the dollar, the cut-off for assistance. We are also told to quietly sell one of our cars, and it will help our case. Otherwise, the will count our car as income and make us claim it. We are hoping for medical insurance for our kids, since the COBRA from my husband’s job is almost the same as our mortgage every month.

After almost another hour, we are told to go home, that someone will contact us with information regarding our eligibility. They do, and our kids get medical insurance. We are grateful for this. We are eligible for no other aid.

Visit Two: A year later. Yesterday. Our resources are gone. We have no savings or cash. Since unemployment has run out, we wonder if we might qualify for other aid or services. Our income is now $0. 00. Because it made no difference before, we skip making an appointment. We again gather our papers, get a sitter for the kids and go downtown. A large sign greets us at the check-in kiosk informing us they do not see walk-ins on Wednesday. Knocking on a board “window” I ask a woman if she can help me. She tells me she cannot officially “help” me, but maybe she can answer a few questions.

I learn: If I were not married, I would qualify for about twice the aid I do as a married woman with three kids. If I were unmarried and pregnant, I would qualify for even more. If I lie on my form and say I only have one car, they will give me more. To receive aid, I must be willing to go back to work, at which time they will provide the funding for daycare. But only if I work. They will only pay someone else to watch my kids, not me.

My husband and I fill out the forms and drop them in the box. Since we don’t have an appointment, and no one can officially help us, we now wait for a phone call to give us an appointment so we can go back down and wait all day.

We left the DSH offices and sat in the car. We were quiet, unsure of what to say- it’s humiliating to be in the position of needing help. It’s worse when you’re not even seen as a person. It becomes almost funny dealing with a bureaucracy as inefficient, mind-numbing and soul-deadening as the red-tape welfare system.

Study Two: Church Welfare and the Bishop’s Storehouse

I’m biased. Right up front. I am. You can read about my experiences at the BSH here, and about struggling with humility here. I have a testimony of this church, and of the work it does, and nothing will shake that from me.

Recently, I had the privilege of talking with a local authority on the charitable mission of the Church. I was expressing concern over our need for assistance and being a burden, when he stopped me. He told me to set aside my worries. In a recent training session, he had been told all work, all temple building, all production of media would be set aside before any cut in aid to the poor and needy. Aid to the poor and needy was the single most important mission of this Church, and they would continue to provide that aid long after funds for anything else might be cut.

He also asked me if I knew the difference between the “Poor” and the “Needy”. The Poor are poor of spirit, and are needful of the Gospel and the love of Christ, while the Needy are those who know Christ and are simply in need of temporal assistance until they can again help themselves. It is the Church’s mission to care for both, without discrimination.

So, when my husband and I left the DHS offices yesterday, we drove to the Bishop’s Storehouse. We tied on our aprons and got to work. We cooked a meal for 30 people, and then sat down and broke bread with our brothers and sisters who were there to serve each other as well.

Periodically as we ate, another family would come in, and some of us would excuse ourselves to help prepare their order, while another offered their place at the table so the family could eat a hot meal while they waited.

When we get home, there is a message from our bishop. He knows our situation, and wants our mortgage information so the Church can take care of it for us this coming month. He assured us in his message to not worry, and that he will meet with us on Sunday.

In one day, we see the best and near the worst. We see misguided and failed attempts at a social safety net, and we can a truly family-centered and carefully run program that actually helps real people with real needs. We see one program contributing to the Poor and ignoring many Needy. And we see another program helping not only the Needy, but working diligently to alleviate being Poor altogether.

So we can theoretically argue all day over what social welfare means. We can discuss the pros and cons and whys till the cows come home. But what is a dispassionate discussion of social policy to some, is something I am passionately living every day.

Using Beans and Peas in Recipes

2009-04-25T10:26:00.000-05:00

A friend recently gave me this handout. I thought I would share it here. It has also been added to my PDF link list to the right.

Ready for Recession

2009-02-26T05:38:00.000-06:00

For Mormons, preparing for hard times is an article of faith

By Beth Brelje
Pocono Record Writer
February 22, 2009

How long would the food supply in your home last without grocery shopping? A couple days? A few weeks?

A year?

Mormons, who store a year's supply of food in their homes, might top the Boy Scouts in the "Be Prepared" department.

"The Lord tells us, if you are prepared you don't have to fear," said Marie Whitaker of Henryville, a member of the Church of Jesus Christ of Latter-day Saints in Stroudsburg.

You don't have to be Mormon to plan for tight times. It is simple advice anyone can follow.

Whitaker says her stash of necessities has come in handy a few times. Twelve years ago, her husband lost his job. With five of their six children living at home at the time, the family dipped into the food storage.

"I wasn't worried about food because I had things on hand," Whitaker said.

When her husband went to graduate school, she planted a garden, and they used the food storage more often. Recently, a friend had surgery. Whitaker went to her pantry and had all the ingredients to whip up a dish. She was able to quickly get food to the friend without running to the store.

The Church of Jesus Christ of Latter-day Saints counsels members to plan ahead. "We believe in being self-reliant and self-sustaining. We set aside three months of food in case there is some adversity in our lives so we can take care of ourselves," Whitaker said.

The three-month supply is made up of food in the family's regular diet. Whitaker's family likes ketchup, so she bought four bottles of the condiment when it was on sale recently. They are also big on green beans. She buys them a case (24 cans) at a time when the price is low. Stockpiling saves money.

Chocolates and the fixings for a birthday cake or homemade cookies are in the three-month pantry too. Treats like these can lift spirits during lean times.

Items in the three-month storage are rotated. As new items are added, older shelf contents are used.

In addition to the three-month supply, a long-term storage is kept. These are things that will sustain life and can sit on a shelf for as long as 30 years without spoiling when properly stored. They include dried beans, rice, wheat for making flour, and freeze-dried fruits and vegetables.

Sara Lane of Tunkhannock Township is also a member of the church. Jokingly, Lane wondered if people crave French toast when it snows, because everyone rushes to the store to buy eggs, milk and bread whether they need it or not.

Running out of food during a snowstorm is not a concern for those who stockpile food.
They also keep basic necessities such as water, candles, blankets and a grill or camp stove for cooking.

"It frees you from worry," Lane said.

Lane and her family also have 72-hour kits. These are bags near the door filled with everything the family would need for three days in case they had to suddenly leave the home.

Of course if you end up breaking into the long-term supplies, you are going to have to know how to prepare them. The knowledge of how to prepare dried beans and other foods is essential. Basic, homemade cooking can dramatically reduce the cost of feeding a family, while increasing flavor.

Lane, for example, bakes her own bread. She gets four loaves from a batch at a cost of 25 cents a batch, or less than 7 cents a loaf. Her sister makes yogurt for $3.50 a gallon, and they trade yogurt for bread.

For those who say they don't have time to bake, Lane says it takes five minutes to mix the bread dough, and later, another five minutes to shape it into loaves. "People make time for what's important to them," Lane said.

A long-term pantry is not stocked overnight. The church also teaches members to save money and live within their means, so buying all the food at once is not practical. Instead, they recommend gradual purchases over time. Watch the ads and buy it when it goes on sale.

"It's nice not to worry. It gives you a peace of mind that you can take care of yourself in any circumstance," Whitaker said.

STORE IT LIKE A MORMON
Items with an estimated 30-year shelf life when properly stored, according to the Church of Jesus Christ of Latter-day Saints:

Wheat
White rice
Corn
Sugar
Pinto beans
Rolled oats
Pasta
Potato flakes
Apple slices

Items with a 20-year shelf life:
Non-fat powdered milk
Dehydrated carrots

The Mormons' estimate of what a family needs per person, per month:
25 pounds of wheat, white rice, corn and other grains 5 pounds of dry beans and other legumes

Source: www.providentliving.org

Recession grows interest in seeds, vegetable gardening

2009-02-23T18:05:00.000-06:00

By Bruce Horovitz, USA TODAY

(Here is the original article.)

Hard economic times are acting like instant fertilizer on an industry that had been growing slowly: home vegetable gardening.

Amid the Washington talk of "shovel-ready" recession projects, it appears few projects are more shovel-ready than backyard gardens. Veggie seed sales are up double-digits at the nation's biggest seed sellers this year.

What's more, the number of homes growing vegetables will jump more than 40% this year compared with just two years ago, projects the National Gardening Association, a non-profit organization for gardening education.

"As the economy goes down, food gardening goes up," says Bruce Butterfield, the group's research director. "We haven't seen this kind of spike in 30 years."

At W. Atlee Burpee, the world's largest seed company, seed sales will jump 25% this year, Chairman George Ball estimates. "It's weird to have everyone else you talk to experiencing plunging markets. We're on a roll."

Burpee is taking pains to craft its marketing to fit the times, says Ball. It recently rolled out the "Money Garden," a value bundle of tomato, bean, red pepper, carrot, lettuce and snap pea seeds sold online at www.burpee.com. With a separate retail value of $20, the pack sells for $10, and under the right conditions, Burpee claims, can produce $650 worth of veggies.

"Seeds are God's microchip," says Ball. But in the suddenly hot world of veggie seed sales, Burpee has company:

•Park Seed. Vegetable seed sales are up 20% this year vs. 2008, says Walter Yates, who oversees the company's e-commerce.

Says Yates, "Every time this country goes through a recession, there is a surge of folks who want to get back to basics."

•Renee's Garden. Business manager Sarah Renfro says veggie seed sales were up about 10% last year and look to grow up to 20%.

"After years of declining veggie seed sales, the whole cycle has completely reversed," says Renee Shepherd, president.

•Harris Seeds. Home garden vegetable seed sales are up 80% from one year ago, says Dick Chamberlin, president. "A jump like this has never happened."

•Ferry-Morse Seed. After 2008 sales grew 5%, the company stocked up on 50% more vegetable seeds to sell in 2009, says John Hamrick, vice president of sales and marketing.

The veggies are apparently squeezing flowers for space in the nation's gardens. Ferry-Morse, along with others, is seeing a decline in sales of flower seeds, and Hamrick says the company has switched its inventory mix from 50-50 to 40% flower seeds and 60% veggies.

KY deploys full Army Nat'l Guard for storm cleanup

2009-01-31T17:18:00.000-06:00

By BRUCE SCHREINER and BETSY TAYLOR, Associated Press Writers Bruce Schreiner And Betsy Taylor, Associated Press Writers

(See original article here.)

MAYFIELD, Ky. – Gov. Steve Beshear deployed every last one of his Army National Guardsmen on Saturday, with his state still reeling after a deadly ice storm encrusted it this week.

More than half a million homes and businesses, most of them in Kentucky, remained without electricity from the Ozarks through Appalachia, though temperatures creeping into the 40s helped a swarm of utility workers make headway. Finding fuel — heating oil along with gas for cars and generators — was another struggle for those trying to tough it out at home, with hospitals and other essential services getting priority over members of the public.

The addition of 3,000 soldiers and airmen makes 4,600 Guardsmen pressed into service. It's the largest call-up in Kentucky history, which Beshear called an appropriate response to a storm that cut power to more than 600,000 people, the state's largest outage on record. Many people in rural areas cannot get out of their driveways due to debris and have no phone service, the governor said.

"With the length of this disaster and what we're expecting to be a multi-day process here, we're concerned about the lives and the safety of our people in their own homes," Beshear said, "and we need the manpower in some of the rural areas to go door-to-door and do a door-to-door canvass ... and make sure they're OK."

Staff Sgt. Erick Duncan of Murray said he and his colleagues have been putting in long shifts to open tree-littered roads. Duncan, who manned a chain saw, said he expects the assignment to last quite a while.

"It's a mess and we're just in the city limits," he said. "We're not even out in the county yet. And there's plenty of cities and counties to go to."

Thousands of people were staying in motels and shelters, asked to leave their homes by authorities who said emergency teams in some areas were too strapped to reach everyone in need of food, water and warmth. The outages disabled water systems, and authorities warned it could be days or weeks before power was restored in the most remote spots.

That uncertainty had many appealing for help and officials urging those in dark homes to leave, if they could — many were stuck in place by blocked roads and other obstacles.

The storm that began in the Midwest had been blamed or suspected in at least 42 deaths, including 11 in Kentucky, nine in Arkansas, six each in Texas and Missouri, three in Virginia, two each in Oklahoma, Indiana and West Virginia and one in Ohio. Most were blamed on hypothermia, traffic accidents and carbon monoxide poisoning.

From Missouri to Ohio, thousands were waiting in shelters for the power to return. As far away as Oklahoma, around 10,000 customers still had no electricity.

At Graves County High School in western Kentucky, where 490 sought shelter Friday night, Ruthann Taylor, 23, said she tried to ride out the early part of the storm at home with her 1-year-old son, but it simply got too cold.

"I woke up the next morning and my son was pretty much an ice cube," Taylor said. "I said 'OK, we've got to go.'"

Fuel shortages, a problem since the storm, spilled into the weekend, with radio stations that normally broadcast music telling people where they could get gas and oil businesses ranking customers according to how urgently they needed it.

"We're trying to prioritize to get fuel to hospitals, nursing homes, ambulance services," said David Dunlap, regional sales manager for MFA Oil Co., which has 10 locations in southeast Missouri.

With the power back on in Tennessee's northeast corner, Kentucky residents headed across the state line to get fuel. Obion Co. Propane Gas general manager Ken Walker said he gets five customers on the average day at his shop in Union, Tenn.

He saw 200 in a single day Thursday.

"They are bringing their propane cylinders, camper bottles and whatever else they can to do what it takes to stay warm," Walker said.

The community of Caruthersville, Mo., about 200 miles south of St. Louis, had its own supply of about 8,000 gallons of diesel and another 8,000 of gas. Workers used generators to power pumps to get fuel to power other generators around town, including one that kept the water plant going. Reserve water supplies were on hand in case of additional emergencies.

"I can't feel real good about it until all our people are back in a comfortable environment," Mayor Diane Sayre said.
___
Betsy Taylor reported from St. Louis. Associated Press writers Roger Alford in Leitchfield, Ky., and Janet Cappiello Blake in Louisville, Ky., contributed to this report.

Residents face long, icy wait for power to return

2009-01-29T18:05:00.000-06:00

By BRUCE SCHREINER, Associated Press Writer Bruce Schreiner, Associated Press Writer – Thu Jan 29, 3:25 pm ET

(see original article here)

LOUISVILLE, Ky. – More than a million homes and businesses were left in the cold without power Thursday in the wake of an icy winter storm could face a lengthy wait for electricity to come back, even as federal help was promised to two states hit hardest by the blast.

President Barack Obama signed requests late Wednesday from Kentucky Gov. Steve Beshear and Arkansas Gov. Mike Beebe for federal emergency declarations. Crews — even the National Guard in Kentucky — worked around the clock to resurrect power lines downed by thick ice.
At a mall turned into a staging area in Barboursville, W.Va., crews in hard hats met alongside piles of poles, generators, wire and other supplies to find out where to go first. A convoy with crews from as far away as North Carolina was there to help.

"We're attacking it head on," said Appalachian Power spokesman Phil Moye. "As long as the ice is still on the trees, the storm is still here."

Utility officials estimated more than 1.3 million homes and businesses from Arkansas to Ohio were powerless, and warned it could be mid-February before some customers had power.
Various charities opened shelters across the region, but with the power out nearly everywhere — including at some radio stations — it was difficult to spread the word. Some deputies went door to door and offered to drive the elderly to safety.

Some huddled next to wood-burning fires and portable heaters to fend off the frigid air. Communities urged people to conserve water because the outages could limit supplies. Those who stayed put in their homes relied on gas stoves to cook food, and emergency officials feared the crisis could escalate as temperatures plunged.

"I'm so worried that we're going to have a death due to hypothermia or carbon monoxide," said John Robinson, the severe weather coordinator for the National Weather Service at North Little Rock, Ark. Space heaters, if improperly used, can generate dangerous levels of carbon monoxide.
In Boone County, Ark., Sheriff Danny Hickman said the jail lost power and its generator failed. The lockup's 23 inmates had to be moved to other jails until utility service returns.

The storm has been blamed for at least 24 deaths so far. Kentucky officials Thursday added two that they called weather-related: A woman who died while an ambulance on the way to her was blocked by impassable roads and a woman who fell on her basement stairs while she was retrieving a kerosene heater. A woman in Indiana died while shoveling snow.

Tony Cipolla managed to keep warm by building a fire at his powerless home near Seneca Park in Louisville, cooking a pot of soup over a gas stove. But there wasn't a long-term plan for Cipolla and his two children, ages 5 and 9, if electricity wasn't soon restored.

"If it'll be a couple days, then we'll be in trouble," Cipolla told The Courier-Journal in Louisville, where temperatures dipped into the 20s overnight.

More than a half-million were without power in Kentucky, where the power outages produced by the ice storm were outdone only by the remnants of Hurricane Ike, which lashed the state with fierce winds last year, leaving about 600,000 customers without power.

"We've got lots of counties that do not have any communication, any heat, any power," Beshear, the state's governor, said Wednesday.

Kyle Brashears' family rode out the storm in their Mountain Home, Ark., home before fleeing to relatives after half an ice-caked oak tree fell into their home.

"It caved the roof in and ripped the gutter off, although it didn't penetrate inside," he said. "I was walking around outside until about 1 a.m. and it was just a nonstop medley of tree limbs cracking off."

After building in Texas and Oklahoma on Monday, the storm moved east, finally dumping more than a foot of snow in some parts of New England. Except for school cancellations and some airline delays and cancellations, the storm lost steam as it moved east.

In Ohio, passengers on an AirTran Airways flight were held up to 10 hours before finally taking off. Travelers in Columbus boarded Flight 373 for Orlando at a little before 7:30 a.m.

Wednesday. Passengers say it took more than four hours for the plane to push out of the snow at the gate, then were delayed even more when deicing wouldn't work as freezing rain and snow fell.

People were allowed off the plane at lunchtime, then got back on board and sat for several more hours until AirTran gave up on the deicing and brought in another plane, passenger Tiara Berger said. AirTran spokesman Tad Hutcheson said the flight probably should have been canceled, and that the passengers will receive free roundtrip tickets.
___
Contributing to this report were Associated Press writers Kantele Franko in Columbus, Ohio; Justin Juozapavicius in Tulsa, Okla.; Daniel Shea in Little Rock, Ark.; Rick Callahan in Indianapolis; Ben Feller in Washington; Ben Greene in Baltimore; Dan Sewell in Cincinnati; and John Raby in Charleston, W.Va.; and Patrick Walters in Philadelphia.

My Lighthouse - A Journey in Obedience

2009-01-09T20:57:00.000-06:00

Recently I purchased one of those short, round I-Robot vacuums that do all the work for me. It came with virtual walls or lighthouses that keep it within one room. I can set it as a virtual wall to keep it from leaving the room, or I can set it to a lighthouse to have it completely clean that room before moving onto the next. My husband found it amusing that I would watch it clean as that defeated the purpose of having it do the work. Then, I caught him doing the same. What I noticed I found very interesting.

In order to get the layout of the room it would wonder aimlessly until it would hit something. Then, it would turn and go in another direction until it would hit something, turn and hit, sometimes the same something that it originally hit, but now in a different spot. Sometimes it travels from one side of the room to the other without any obstruction. Sometimes it spins in circles when it hits a concentrated spot of dirt until it feels it has been sufficiently cleaned. By the time 45 minutes has passed, it had cleaned the entire room multiple times and then returned to its docking station to be recharged.

I began to notice a parallel between my I-Robot and my life. I thought of the times that I felt I was simply moving along, trying to figure out my course and bumping into walls, then readjusting my aim only to bump into something else. There have been times I felt I was spinning in circles during a difficult part of my journey. There were also times that I felt that I had hit virtual walls where I couldn’t seem to move past something or forward in my life.I much preferred the virtual lighthouses in my life. They are not walls, but guidance through council provided to direct my course during my journey. I consider our modern-day Prophet one of my biggest lighthouses. By listening, studying, pondering, praying about, and practicing the counsel and guidance that he provides to me, I have felt a comfort in knowing that through that obedience I have been properly and safely steered.

One of those councils is to be prepared in storing food. There are many avenues in which we have been directed in heeding that council. One avenue is gardening, another is education. There are tips in frugality and organizing our homes.

Food storage is much more than merely buying and storing food. It is a lesson in obedience, patience, consistency, and faith. Oftentimes, we relate food storage to the story of the ten virgins, assuming that our food storage is the oil. It occurred to me that the food storage is NOT my oil…. But, my obedience to the Prophet of the Lord in obtaining food storage is the oil. The increased patience that I learned in consistently building as my budget permitted is the oil. The faith that I have knowing that regardless if whether or not I will ever get to use the food during an emergency and trusting that I will still be provided for is my oil. The food was the tool that a wise Father in Heaven has used to help me fill my lamp.

Through my journey to build an emergency supply, learn to cook, create menus, and share what I have learned I remember that regardless of these efforts, the real test is in following the council of my Living Prophet. He is my lighthouse to which I can watch and heed his warnings and council in order to avoid the unnecessary walls in my life. I am grateful for that.

Bread Recipe

2009-01-03T17:22:00.001-06:00

Someone recommended this link to me for making bread.... thought I'd share it with you. Here it is. For your convenience, here is the article in pdf.

Northeast ice storm leaves 1.25M without power

2008-12-12T18:25:00.000-06:00

For more information to prepare for these types of emergencies visit the following links:
1) Be prepared
2) Water Storage Option, Practicing Water Preservation, and Water Filtration and Purification.
3) Emergency Warmth, Emergency Shelters, and Staying Warm.

For more helpful articles visit Emergency Preparedness Articles

Now to the article....

By DAVID TIRRELL-WYSOCKI, Associated Press Writer

CONCORD, N.H. – An ice storm to compare with some of the Northeast's worst made a mess of the region Friday, leaving 1.25 million homes and businesses in seven states without power as it forced schools to close and toppled ice-laden trees and power lines onto slippery roads.

Most of the outages were in New Hampshire, Massachusetts, Maine and New York, and it was expected to take several days to completely restore electricity. The storm wreaked havoc from Maine to Pennsylvania, leaving a sparkling, ice-covered landscape that was too destructive for many to find beautiful.

"This is pathetic," said Bob Cott of Portland, Maine, who lost power. "I'm already sick of winter and we have nine days to go before it officially begins."

At least one death was related to the storm: New Hampshire officials said a 49-year-old Danville man who lived in a camper died of carbon monoxide poisoning after turning on his generator when his power went out Thursday night.

For New Hampshire, the power outages dwarfed those during the infamous Ice Storm of '98, when some residents spent more than a week in the dark.

In Hampstead, N.H., Mark Cegelis, 36, said things were hectic at his neighborhood gas station, which was jammed with people trying to get gas for home generators.

"It's kind of lawless out there right now," he said. "There's a lot of people very frustrated stacking up at the gas stations. It's pretty ugly."

He bought 21 gallons for himself and tried to deliver some to friends in Derry but couldn't get there because downed trees blocked roads. So the two friends came to him instead, and were expected to hunker down with Cegelis' family, his parents and another friend until power was restored.

"I'm sure they'd do the same thing for us," he said. "It's treacherous out there."

Nearly two dozen shelters were set up across the southern part of the state, and authorities were working to get generators to several nursing homes. About 35 people, mostly elderly, had settled in at a shelter at Portsmouth High School by early afternoon.

"All the motels have no electricity, and that's why I'm here," said Duke Straychan of Hampton, who can't do without power because he uses an oxygen tank at night. People at the shelter dined on American chop suey and shepherd's pie and watched "The Polar Express" in the cafeteria.

Gov. John Lynch urged residents to "please go out of your way" to check on their neighbors, especially those who are elderly and live alone.

Both Lynch and Massachusetts Gov. Deval Patrick declared states of emergency Friday morning and called up members of the National Guard. Five hundred Massachusetts Guard members were cleaning up debris and clearing access to downed power lines. Lynch put 150 on alert and deployed 20.

"All of the resources at our disposal have been made available to try to get the roads clear and power restored," said Patrick, adding that it would be "ambitious" to think power would be restored by Monday to the 350,000 homes and businesses in his state left in the dark.

"This is not going to be a couple of hours," Patrick said. "It's likely to be several days."

The Red Cross, in conjunction with the Massachusetts Emergency Management Agency, has opened 23 temporary shelters across the state. In Holden, which had no power, some senior citizens on oxygen were taken to the hospital or a shelter opened at the town's senior center.

Utilities reported more than 400,000 homes and businesses without power in New Hampshire, including 320,000 served by the state's largest utility, Public Service Company of New Hampshire. By contrast, the 1998 storm left 55,000 Public Service customers without power.

"This is the absolute, most significant power restoration effort we've ever had. There has not been a storm before that has affected more customers," Public Service spokesman Martin Murray said.

Public Service officials suggested repairs for at least some homes and businesses will go into next week. They lined up 300 crews from as far away as Maryland and Ohio to be in the state by Sunday and were looking for more.

Crews from Canada and South Carolina were headed to Maine, where Gov. John Baldacci declared a limited emergency allowing utility crews to work longer hours. Utilities there reported more than 227,000 customers in the dark, mostly in southern and coastal areas.

In eastern New York, particularly around Albany, the state capital, outages at National Grid and other utilities brought the statewide total to more than 255,000.

"Trees were down on all the roads," said Miguel Figueroa, 28, as he waited for coffee at a Starbucks in Colonie, N.Y. "... I couldn't even get on the Thruway today."

In Vermont, at least three shelters were being set up in southern Vermont for the more than 30,000 customers who were without power Friday afternoon. It could be days before some homes and businesses get their lights back on, officials said.

The ice storm extended to Pennsylvania, where about 4,700 customers, most of them in the Poconos, lost power, and Connecticut, where some 17,000 customers were without electricity at the height of the storm. Those states mostly got heavy rain or rain changing to snow.

Though blue skies appeared in some areas by Friday afternoon, temperatures were expected to fall below freezing again, with single digits forecast for Maine, Vermont and New Hampshire Saturday night.

___
Associated Press writers Holly Ramer and Kathy McCormack in Concord, N.H.; Beth LaMontagne Hall in Portsmouth, N.H.; Russell Contreras and Mark Pratt in Boston; Clarke Canfield in Portland, Maine; John Curran and Lisa Rathke in Montpelier, Vt.; and Mike Hill and Jessica M. Pasko in Albany, N.Y., contributed to this report.

Military Crash Resulted in an Evacuation

2008-12-11T19:25:00.000-06:00

While recently reading the paper I came across this article about a military jet crashing into a residential neighborhood. The neighboring residents had to evacuate from their homes because the smoke was toxic. Since these things never happen conveniently, someone may have been hungry, need to make phone calls, have something to entertain a little one, have a change of clothes or diapers, or even have some medical needs to address even during this evacuation. Wouldn't it be nice to have this all planned out before an emergency happens? These folks were lucky that they were able to return to their homes. If that didn't happen, then having important paperwork, sleeping bags, and first-aid kits would have been essential.

It may be difficult to wrap our mind around reasons for a 72-hour packet until the moment it becomes too late. The idea is to prepare beforehand and hope they never need to be used. Those who are prepared need not fear.

Why Store Food

2008-11-11T17:57:00.001-06:00

President Ezra Taft Benson, Of the Quorum of the Twelve Apostles, in his October 1980 General Conference address to the world-wide church declared: . . .

“More than ever before, we need to learn and apply the principles of economic self-reliance. We do not know when the crisis involving sickness or unemployment may affect our own circumstances. We do know that the Lord has decreed global calamities for the future and has warned and forewarned us to be prepared. For this reason the Brethren have repeatedly stressed a “back to basics” program for temporal and spiritual welfare. “Today, I emphasize a most basic principle: home production and storage. Have you ever paused to realize what would happen to your community or nation if transportation were paralyzed or if we had a war or depression? How would you and your neighbors obtain food? How long would the corner grocery store—or supermarket—sustain the needs of the community? . . .“

More LDS Members Canning Food Due To Economic Crisis

2008-10-11T14:16:00.000-05:00

With the economic crisis lingering more members of the LDS Church are stocking up on food.... To do these things in haste, fear panic is just not the right way to approach it. Read more here.

Earthquakes Really Do Happen Just About Everywhere

2008-10-04T14:43:00.000-05:00

"Earthquakes Really Do Happen Just About Everywhere" By Carolyn Nicolaysen

The crust of the earth is constantly moving. This movement is slow and, except in the case of an earthquake, it is unnoticeable. Movement of the crust creates stress. This stress can cause rocks and the geology of the area to change its shape and size. This change to the body of rock can also be called strain, the adjustment of the rock in response to stress.

An earthquake is a shaking or rolling of the ground caused by a sudden release of energy stored in the earth's crust. This happens when stress builds up until suddenly a rupture occurs and energy waves (seismic waves) are sent out through the earth. Volcanic activity can also cause earthquakes. The epicenter of an earthquake is the point of the greatest movement.

The size of an earthquake is directly related to the amount of energy released. Two factors are used to determine the true size of a quake: energy released and the damage caused.

The Richter scale measures the total amount of energy released by an earthquake. The scale uses numbers from 1 up to describe magnitude. Each number represents an earthquake ten times stronger than the next lower number. For example, an earthquake with a magnitude of 5 is ten times stronger than an earthquake with a magnitude of 4.

During the 20 years from 1975 to 1995 there were only four states in the United States that did not have any earthquakes: Florida , Iowa , North Dakota , and Wisconsin . The 1906 San Francisco earthquake registered 7.9 on the revised Richter scale. In 1954 a 7.3 magnitude hit Dixie Valley Nevada . The year 1959 saw a 7.3 at Hebgen Lake , Montana . Prince William Sound in Alaska had the biggest quake recorded in the United States : 9.2 in 1964. The 1983 Idaho Borah Peak earthquake had a magnitude of 7.3. And the 1994 Northridge quake was a 6.6.

Most people know earthquakes occur in California and Alaska , however, earthquakes are not unique to these regions. From December 1811 to February 1812, a series of the greatest earthquakes in history with an intensity at the top of the earthquake scale struck—not in California—but in a one million square mile area of the Midwest and southeastern portion of the United States: Missouri, Kentucky, Tennessee, Ohio, Georgia, and South Carolina. These quakes occurred along the New Madrid fault. Because of the limited population in the area at the time, the quakes resulted in only one death. If a quake of this size were to occur in these areas today the loss of life could be 50,000 or more.

On August 10, 1884 an earthquake measuring 5.2 on the Richter scale had its epicenter in New York south of Rockaway Beach . It caused chimneys to crumble and rang church bells in Connecticut and Pennsylvania . According to experts, a similar quake would cause major damage because of a much larger population today and the enormous buildings, bridges, and tunnels which were constructed without thought of earthquakes. New York , New Jersey , and Connecticut all sit on ancient geological faults.

The Wasatch Range runs north to south through Utah and like all mountain ranges it was produced by a series of earthquakes. The 240 mile long Wasatch Fault is made up of several segments, each capable of producing up to a 7.5 magnitude earthquake. See Meridian article Keeping Our Kids Safe While Away at College for more information on the Wasatch Range.

January 17, 1994 residents of Northridge , California were jolted out of bed at 4:31a.m. Apartment buildings pancaked, freeway overpasses fell, and fifty-seven people died—all in eight seconds. Seismologists consider Northridge to be only a strong quake, two steps below the magnitude 8 “big one.” Scientists believe the "big one" will cause an earthquake rupture which will extend ten to fifteen miles deep and 200 to 250 miles long, maybe more. It will be the size of twenty Northridge earthquakes laid end to end.

In October 2007 a 5.6 earthquake rocked the San Francisco Bay Area. This quake occurred on the Calaveras fault which runs adjacent to the Hayward Fault. The Hayward Fault moves about every 140 years producing catastrophic quakes. Experts fear the recent Calaveras quake could actually trigger the “big one” on the Hayward Fault. The Hayward fault last moved 140 years ago.

On January 26, 1700 a great earthquake shook the Pacific Northwest . This quake, with an estimated magnitude of 9.0, produced shaking which continued for several minutes and dropped the coastline of Washington State by nearly five feet.

Yes, several areas of the country are due for a “big one”, but the United States is not alone. Each day there are approximately 2,600 earthquakes somewhere in the world, or two per second. On October 14, 1968 a magnitude 6.9 earthquake hit east of Perth , Australia . The greatest recorded earthquake occurred in Chile on May 22, 1960. It was recorded as a 9.5 on the Richter scale and caused tsunamis in Chile , Japan , Hawaii , Philippines , New Zealand , Australia , and Alaska .

When a sizable earthquake occurs, there are many potential disasters that may follow during the next few days or weeks. With broken natural gas lines, fires are inevitable; dam failures, hazardous materials spills, power outages, natural gas leaks, landslides, loss of clean water supplies, road and bridge collapses, and even tsunamis may occur. Infrastructure may be destroyed: police and fire stations may be damaged or destroyed; hospitals may suffer severe damage just when they are needed most; jobs will be lost; banking and grocery store deliveries interrupted; gasoline may become scarce; telephone and internet services may be inoperable and garbage may pile up. With mail delivery spotty or nonexistent, bills will still need to be paid but might not be delivered.

While people are dealing with all of these hardships, first responders will have to choose between meeting the needs of their families and reporting for work. Who are first responders? We automatically think about fire fighters, police officers, and health care professionals but here are also many others. Utility workers will be needed immediately to restore power and water. Those who run your waste disposal plants will need to get those facilities up and running again.

Yes, earthquakes can happen where you live.

With all this to be concerned about, questions arise:

Can earthquakes be predicted? The answer is no. Scientists have never predicted a major earthquake. Scientists can, however, estimate the probability of an earthquake occurring by examining the records of past quakes.

Is there earthquake weather? Again, the answer is no. There is no connection between weather and the likelihood of an earthquake occurring. Earthquakes are not capable of altering the weather either.

Will California eventually fall into the ocean? Oh, I love that one! No. Earthquakes on the San Andreas Fault are a result of slip plate motion. The plates are moving horizontally past one another, so California is not going to fall into the ocean. Over thousands or millions of years Los Angeles could end up a neighbor of San Francisco , but the entire state will not fall into the ocean.

Which country has the most devastating earthquakes? Which has had the most damage and fatalities? China , Iran , and Turkey are in active areas which have a long history of catastrophic earthquakes.

Which country has the most earthquakes? Japan has more total earthquakes than anywhere else. Indonesia is a close second with Tonga and Fiji being very active zones.

Which country has the fewest earthquakes? Antarctica is the safest place to live if you are worried about earthquakes.

Why all this earthquake information without instructions of some kind? Well, I felt it was important for everyone to recognize the dangers they face from earthquakes even though they may live in an area we don't normally associate with them. Now, re-read the Meridian article Prepare Your Home for the Unexpected and, if you have not already done so, begin making the preparations that are suggested.

Making Bread

2008-10-01T12:35:00.001-05:00

I'm not finished with this post. I'm just getting started. For now, here is a good place to buy Wheat gluten in a #10 can.

The Death of Pillsbury Dough Boy

2008-10-01T12:21:00.001-05:00

I found this here. It may not be food STORAGE related, but it is food related and funny. Enjoy.

There has been a sad passing. The Pillsbury Doughboy died yesterday of a yeast infection and trauma complications from repeated pokes in the belly. He was 71.

Doughboy was buried in a lightly greased coffin. Dozens of celebrities turned out to pay their respects, including Mrs. Butterworth, Hungry Jack, the California Raisins, Betty Crocker, the Hostess Twinkies, and Captain Crunch. The grave site was piled high with flours.

Aunt Jemima delivered the eulogy and lovingly described Doughboy as a man who never knew how much he was kneaded. Doughboy rose quickly in show business, but his later life was filled with turnovers. He was not considered a very smart cookie, wasting much of his dough on half-baked schemes. Despite being a little flaky at times, he still was a crusty old man and was considered a positive roll model for millions.

Doughboy is survived by his wife Play Dough, two children, John Dough and Jane Dough, plus they had one in the oven. He is also survived by his elderly father, Pop Tart.The funeral was held at 350 for about 20 minutes.

If this made you smile for even a brief second, please rise to the occasion and take time to pass it on and share that smile with someone else who may be having a crumby day and kneads it.

See Doubhboy Dance Here

Food Storage Ladder - B&W Copy

2008-09-29T21:26:00.000-05:00

Someone has requested a B&W copy of the Food Storage Ladder. Here it is....

My Canning Jar Poem

2008-09-29T20:18:00.000-05:00

Ever wanted to give foods in a canning jar away, but reluctant to let go of so many precious and sometimes hard to find jars? How about using this little poem to aid in the return... perhaps even add a bit about returning it for a refill!? (This has been used with permission by the author)

~My Canning Jar~

To some it's just a little jar,
To me it's so much more.
I have to go in search of these,
~From store, to store, to store.

I fill them up and give them free,
With fruits and so much more.
I wish that I could get them free,
~But canning jars don't grow on trees.

I've worked real hard to fill them up,
And it has been such fun.
`Twould be a special gift to me,
If returned when you are done.

Thank you for recycling.

by Vickie Decker

Food Storage Mistakes

2008-09-11T13:46:00.000-05:00

Many times I've seen articles and chapters in books related to mistakes people make in their food storage efforts, like 7 Mistakes of Food Storage. Over the years I have encountered my own mistakes and those that I have commonly seen that are not part of these lists.

The first thing I can think of in my own experience is mis-interpreting the counsel to store what you eat and eat what you store. The problem with this is that I didn't eat wheat and that is a main staple of any food storage. I avoided buying wheat because I had no clue what I would do with it. Wheat is a food that I can store on my shelf and when properly sealed in a #10 can and accompanied by an oxy absorber will last for 30+ years and I didn't have any. Over the last few years I have worked diligently to remedy that gap and have been learning to use it. The reason this mistake is so important to recognize is because the leaders of The Church of Jesus Christ of Latter-Day Saints have recommended certain foods and they are available through the warehouse for long-term food storage because they are life-sustaining and can store for long periods of time. (see a full list here) If all I store are exactly the foods that I eat without considering these recommended foods, then I put my family and I at risk. It was up to me to learn how to incorporate these items into my storage and everyday eating. I have learned that the counsel to store what I eat and eat what I store means to store what is recommended, add to it for variety and for personal preferences, then to eat from what is being stored and rotate it as it is being used. It doesn't mean to buy 365 pizza's because that's what we eat!

A huge stumbling block for many years was my desire to comply with "fad" diets. I am reluctant to use that word to describe my own history, but the matter of the fact is that because I was trying to devise the plan to conform to unrealistic expecations, rather than conforming to a wiser, more time-proven plan I was making it difficult to properly build my food storage. I had to determine whether I was going to follow the prophet or a fad. This can apply to any food plan that makes it difficult to properly build and maintain a food storage. It does not apply, however, to those who have to adjust their food storage needs because of health or allergy reasons.

When I ask single folks about their food storage, I often hear, "Oh, I don't eat much." That's not the point of food storage. Eating less than a family of two, three, four or eight does not mean you do not need a food storage. It simply means that your food storage will be smaller! Still store food. Otherwise, you may find yourself not eating anything. Remember that food storage is also a means of obedience. If I didn't pay tithing because I didn't make much, I would still be deemed a non-tithe payer. Rather, if I make little, I pay little. The same holds true to our food storage. The less we eat, the less we store, and the blessings of obedience from heeding this counsel will only prove to be larger than our need for the food.

Not being open minded will put a quick stop to building a thorough food storage. I have stored foods in buckets, #10 cans, canning jars, and store-bought canned goods. What if, though, I didn't keep my mind open to new ways of preserving foods? I would be limited in my menu by my willingness to preserve foods through a variety of methods and techniques. We all have patterns and methods that we like to follow, but let's not allow them to interfere with our growth and new opportunities. Realize that once we gain an understanding and experience with one method that it is only natural to build upon it... both our knowledge and the process. Line upon line, precept upon precept. Instead of "this is the way we do it", let's have "what's next!", be our motto.

I used to be a very picky eater... really, I still am. I've come a long, long way, though. I used to not eat bell peppers or onions at all. I would only eat veggies if they were fresh, not cooked. I wouldn't even consider a soup with squash in it. Now, I LOVE all of this stuff. I still have some limitations and there are still foods that I don't like. These foods I just mentioned are main staples in many, many recipes. Now I can have soups, salsas, and sauces that before I would never have touched. Now I crave them. The reason for this is because I prayed for this. And, it worked! I didn't want to be a hindrance to my family and I wanted to enjoy foods that were good for me.

Inconsistency in preperation will prove to stall food storage plans. I used to take most of our income tax refund every year and use it on emergency preperation. That is terrific. Oftentimes I would never touch it the rest year and that's not so terrific. Just think of all that wasted time! I could have been taking $25-$50 a month and putting it toward emergency preperation. By now, 13 years later, I would be so much further ahead. Be consistent, work it into the budget, make a list of needs and simply dwindle it down month by month. Use the big, unexpected money like income tax refunds, bonuses and such to help out in big ways and to put a lot of checkmarks onto that list.

No trying or being afraid to fail stalls progress in food storage. I want to learn to make bread. Everytime I try I am unsatisfied with the results. I used to make it homemade just fine and then I stopped, but I used white flour and other ingredients not food storage friendly. I seem to be stalled. The fact is that without making mistakes and continuing to try until it has been mastered I will still be left ignorant of how to make bread during an emergency. I must be willing to make mistakes in order to make progress and be prepared and confident in my skills. Whether it is bread or anything else with regard to food storage, do not let the unknown scare you away. Decide to make a million mistakes now while the shelves have ample supplies rather than waiting for a real challenge to come your way to force you to learn on top of all of the other added stress. It is likely that you won't learn then, either... you'll just learn to do without. In some things that may be okay. For the real important things, like my bread, it is not okay. If I mess up three dozen loaves of bread to master my breadmaking skills I now know I can duplicate that success and feed my family a delicious loaf anytime. I may learn through the process that a certain ingredient was needed, which may not have been available during an emergency. Focus on the process and not the product. In time, the product will produce with consistent adjustment and practice.

Finally, the saddest mistake of food storage is not believing it's necessary. Occasionally, I will hear a negative response to the idea of food storage. Perhaps they consider it as hording food or that it is doomsday behavior. Either way, they take no heed to the idea of preparation, self-sufficiency, or the possibility for the unexpected. We are not counseled to horde food, but to build it, use it, and rotate it. Most of us aim for a monetary savings account and no one chides us for storing money in the bank. Peggy Layton, author of Food Storage 101 and Cookin with Home Storage, suggests that "food in the basement is better than money in the bank." Investing in five hundred cans of tuna fish in your basement is a better bet than putting $350 in the bank. Our food storage is a savings for hard times, whether they are an unexpected job loss, tight budgets due to medical bills or vehicle maintenance, the result of a poor economy or damaging weather effecting our local grocery stores. The idea is to be prepared for uncertainties.... to act rather than to be acted upon.

Our Menu Plan

2008-09-05T15:54:00.000-05:00

I just finished putting together a "recipe book" for my family with all our favorite meals that we eat throughout the month and then a couple more than we eat occasionally. You can Find it here! I hope that this is helpful for those who are looking for recipes. Many of them can easily be converted to food storage quality recipes. Eventually, I plan to go through and do the converting and figuring. For now, the first step was to put this together.

When first glancing through the pages you will notice that they are only half the size of a regular sheet of paper. I have a small binder that holds this size (see above photo) and it saves paper. In order to print I choose four pages at a time and then choose 2 pages per sheet.

I have the recipes within the document placed for printing in alphabetical order. In order to do this I had to toggle the recipes around so that they could print on a regular sheet of paper, two per sheet, and then turn the paper over for the next two to be printed on the back and have each recipe end up where it belonged. I'm sure there is an easier way to do this. It would've been easier had I just had one recipe on each regular sized sheet of paper... but, that would've been a lot of wasted paper. For now, that's how I made it happen.

NOTE: I will be updating this document as time goes on, so if you would like to keep track of it I will always leave the updated version to the right in Helpful PDF's Under "Our Menu Plan"

If you have any suggestions, comments, or recommendations... feel free to leave a comment.

September "Filling Your Ark" Newsletter

2008-09-05T11:43:00.000-05:00

This newsletter focuses on vegetable gardening indoors. It is a method that I have not yet used and am excited to learn and perfect. I think it is important to be able to grow my own veggies year round for many reasons. The cost is a lot cheaper than buying each individual item that I need from the store, I would be a lot more self-reliant for my own food needs, and hopefully it will be a lot tastier.

You will find the newsletter in the list to the right of this blog under "Filling Your Ark Newsletters"

Please share your experience with this method by leaving a comment.

Making self-rising flour

2008-08-19T09:55:00.000-05:00

I found this on this blog and to make sure that I don't ever lose it I thought I would post it to my blog, too.

Make Your Own Self-Rising Flour
Take 1 cup of flour, add 1/2 tsp. of salt and 1/2 tbsp. of baking powder. Mix all ingredients. This can be used in any recipe that specifies self-rising flour.

Don't Get Behind in FS

2008-08-18T21:35:00.000-05:00

Food Storage Ladder

2008-08-18T17:22:00.001-05:00

I often think of my food storage preparation by envisioning a ladder. As best I can I place the rungs in the most likely to occur order of events. This helps me to prepare for every needful possibility.

I start at the bottom and think of the things that I would like to have on hand if there was only a temporary, regular shift in our life like that of a job loss. An emergency that took our funds and forced us to shift focus, like medical bills or car repairs would be another example of the bottom rung. These kinds of emergencies would mean that I could still use all my freezers, refrigerators, stoves, appliances, electricity, have running water, etc. I just would like to have as much on hand as possible so that we could live on the comforts to which we have grown accustomed.

The second rung on the ladder is to prepare for a power outage. Still a normal inconvenience that happens in regular life. Whatever the case may be that caused the power lines to be down temporarily, I would like to know that I have the necessities to still feed my family without a stove, keep the house warm, running water (in the case of an electric well-pump), and have a way to keep my frozen food frozen.

The third rung on the ladder is a natural disaster like earthquakes and tornadoes. Many times we are forced to evacuate during natural disasters and so my ladder should also include Faith to prepare me for events that would cause my preparation to be outside of my own house. I would find that circumstances requiring that I leave home will be the ideal time to be thankful for our 72-hour kits.

When the disaster allows me to stay home I still must be prepared for inconveniences that are caused by them. Perhaps the grocery stores are down, electricity and water are interrupted. Maybe the rumbling of the quake or the proximity of the tornado caused all my foods that were canned in glass jars to break. Whatever the case may be, I would like to be prepared. Do I have alternate energy sources, water storage, ways to heat my home, and a source of food other than total reliability on home-canned foods?

The fourth rung on the ladder is a water outage. Perhaps this is more than a minor inconvenience, like a drought. Am I prepared to take sponge baths, cook and serve with dishes and utensils that do not need washing, and be excessively frugal with stored water? Concerning all of my dehydrated foods, did I use them first while I still had water available so that when it came to this rung I had foods in my pantry that didn't require so much water? Perhaps I have canned beans instead of relying on those that need to be soaked. This is not the time to put pressure on my food storage plans by requiring an unreasonably large reserve of water. I would like to maintain my water for hydration and sanitation.

The fifth rung may have even been combined with one of the previous rungs, or may only now be an issue. Most likely the grocery stores are no longer available. I know that during major natural disasters, even for those folks who were not directly effected, find that the grocery stores are not available for miles. Am I prepared to be self-sufficient when I have no back-up by quickly running to the store to grab something I overlooked in my preparations?

The sixth rung means that I have none of the previous rungs and now even the garden is off limits. For some reason the ground isn't producing food for us and we have no fresh produce to enjoy or to replenish our stock. This is when wheat grass juice and sprouts will be a life-saver, so long as I can water them. Most of all, I will be gratefull for the life-sustaining foods that the Church has counceled me to store and have a 30+ year shelf life. Now, I must utilitize the remaining storage to its fullest potential. Do I know how?

Finally, we reach the seventh rung. This is where my total reliability is on the Lord. My obedience and preparation beforehand will now allow me to have the faith that I have done all I could and now it is up to my Heavenly Father to provide for me and my family. If he chooses to do so through leading us to a source of food that I may have been unaware was available, or to provide us with manna or quail, then this is the time for miracles. Once I have done all I can, it is no longer in my hands. It will be the time that I must rely wholly on the faith that I have followed the counsel to prepare in every needful way and to have gotten my house in order, which includes the faith that we will be taken care of in the time of great need.

That is my Food Storage Ladder. I hope that as you obtain your food storage that you keep in mind the various rungs so that you are not caught unaware and can be prepared in everything you need physically, mentally and spiritually.

Recipes - Dinner

2008-08-17T19:30:00.000-05:00

This is where I will compile the recipes in my menu that I have previously posted.

Tamale Pie
1 pk Tamalis, Ray's Tamalis (Frozen) Large (I use about 1-2 per person)
1 Can Hormel Chili Chunky with Beans
1 can Hormel Chili No Beans
2 Cups Cheese, Monterey Jack Cheese (3 oz)
1 small onion
Put tamalis in a pan smaller than 9x13. Cut off wrappers from Tamalis. Pour all cans over top. Sprinkle with cheese. Bake 35-45 mins at 350 Degrees, or layer in the crockpot and cook for about 2-3 hours on low. After cooking, top with onions.

Chicken Salad
2 Cans chicken Breasts (I use part of my cooked whole chicken or a store-bought rotisserie chicken)
1/2 Cup Mayo
1 tb Mustard, Grey Poupon Dijon
1/4 Cup dill pickles
1/4 Cup Celery
1/4 Cup Grapes
1/2 Cup Apples
to Taste Garlic Salt
to Taste Pepper, Lemon
1/4 C almonds, Blanched
1 stick Crackers, Club
Chop dill pickles, apples, celery and grapes. Break up chicken and then add
mustard, pickles, apples, celery and grapes. Mix well. Then add mayo until it is the desired consistency Season with salt and pepper to taste. Mix well agian. Serve on any type of bread or lettuce for salad, sprinkle with almonds. I serve with club crackers. (I don't measure when making this, so these are all estimates.)

Boucher Soup AKA Farm Grove Shaker & Herb Soup
1/2 Cup Butter
2 Ts Basil Leaves
2 Ts Marjoram
2 Large cloves Garlic
3 sticks Celery
1/2 med Onion, Chopped
3 chicken Breasts (I use some of my cooked whole chicken)
1 can diced Tomato
1/2 Cup Chicken Base, Knorr LeGout and about 4-6 cups water
1/2 pk homestyle Amish Noodles
1 Ts Salt
Melt butter in a large stock pot. Cook herbs, onion, garlic, celery, and chicken in butter until vegetables are slightly tender. Add stewed tomatoes and chicken stock. Bring to low boil and cook until meat is tender. Taste and adjust salt. Add sugar to taste. Add egg noodles and cook until noodles are tender, stirring often. Add more chicken stock is stew is too thick. (We use Knorr condensed chicken base from GFS market. A jar of this concentrated base lasts a long time and give more chicken taste without adding high levels of salt. Be sure to check the label and buy the product that lists “chicken” in the list of ingredients FIRST and salt second.)

Teriyaki Pasta with Chicken
6-8 oz Linguine, cooked and drained
2 tb olive Oil
2-3 chicken breasts (I use from my cooked whole chicken)
1 Can Pineapple tidbits or chunks, drained
2 carrots, julienned, but like matchsticks
1 1/2 C Broccoli Florets
3/4 C Teriyaki Sauce (Use the thicker type that is like a glaze)
Boil water, begin cooking linguine. Chop carrots and broccoli (I used a bag of frozen broccoli and cauliflower). Place in bowl with drained pineapple. Chop up chicken breasts into bite-size pieces). Heat large skillet or wok with oil in it. Add chicken. Stir fry for 3-4 mintues. Remove from wok, put into clean bowl. Add bowl of vegetable ingredients to wok. Stir fry for 2-3 minutes. Re-add cooked chicken, also teriyaki sauce and stir fry 1 minute. Drain linguine, toss pasta and chicken. Mix together and serve hot.

Irish Beef Stew
1/4 C olive Oil
1 1/4 lb Beef, Stew
6 Clove Garlic
6 Cups Beef Stock (I use boullion cubes or left-over stock from pot-roast night or a combo)
2 Cups Apple juice
2 tb Tomato Paste
1 tb sugar
1 tb thyme
1 tb Worcestershire Sauce
2 Bay Leaves
2 tb Butter
3 lb Potatoes, peeled, but into 1/2-inch pieces
1 largae onion, Chopped
3 Carrots, peeled and cut into 1/2-Inch pieces
To Taste Salt
to Taste Pepper, black

CROCK POT
Saute' beef before adding to crock pot and cook over night.

STOVE TOP
Heat olive oil in heavy large pot over medium-high heat. Add beef and sauté until brown on all sides, about 5 minutes. Add garlic and sauté 1 minute. Add beef stock, apple juice, tomato paste, sugar, thyme, Worcestershire sauce and bay leaves. Stir to combine. Bring mixture to boil. Reduce heat to medium-low, then cover and simmer 1 hour, stirring occasionally.

While the meat and stock is simmering, melt butter in another large pot over medium heat. Add potatoes, onion and carrots. Sauté vegetables until golden, about 20 minutes.

Add vegetables to beef stew. Simmer uncovered until vegetables and beef are very tender, about 40 minutes. Discard bay leaves. Tilt pan and spoon off fat. Transfer stew to serving bowl. Sprinkle with parsley and serve. (Can be prepared up to 2 days ahead. Salt and pepper to taste. Cool slightly. Refrigerate uncovered until cold, then cover and refrigerate. Bring to simmer before serving.)

(This recipe originally called for guinness beer and fine red wine. I substituted both for the apple juice.)

One Month of Dinner Plans

2008-08-14T19:31:00.000-05:00

My menu begins as follows: I make a whole chicken at beginning of week, use carcass for making homemade broth to use for a soup of the week (some of the soups will not be shown on the Dinner Plan because they are for lunches). The chicken itself is evenly divided by the number of meals with chicken that week and reserved for those recipes - home cooked chicken makes all the difference in the dishes taste. Otherwise, I prefer Knorr condensed chicken base from GFS market for the broth or soups. A jar of this concentrated base lasts a long time and give more chicken taste without adding high levels of salt. Be sure to check the label and buy the product that lists “chicken” in the list of ingredients FIRST and salt second.

The pot-roast broth is reserved for making a dish of rice later and also as part of the broth for the veggie soup.

I also have fruit with every dinner so that no matter if I move the dinners around to suit our schedule I know there's always fruit. If we had to use the menu for emergencies some adjustments would need to be made, one I would move the fruit to breakfast.

Note: The reason there is Mac & Cheese with Tamale Pie is because my family doesn't care for the first and I for the latter. I don't care for okra, hence the green beans in combination - dh has a freezer full of Okra!

M-Whole Chicken, Potato, Peas, Peaches
T-Tamale Pie, Mac & Cheese, Okra, Fruit Cocktail and Corn Casserole
W-Chicken Salad Sandwiches made with grapes, crackers, sprouts
TH-Boucher Soup, rolls
F-Teriyaki Chicken, Corn, Pineapple
S-Sandwiches or Hamburgers, baked beans, potatoes, applesauce
S-Irish Beef Stew (made day before or in crock-pot ready for Sunday)

M-Chicken Stir Fry, Herbed Rice Pilaf, Oranges
T-Grilled Cheese Sandwiches and Smoky Tomato Soup
W-Chicken and Rice, peas, applesauce
TH-Cabbage and Kielbasa, Hominy , Peaches
F-Lumpia, fried rice with peas, egg drop soup, peaches
S-Spaghetti and Meatballs, garlic bread, pears
S-Crockpot a pot roast, rolls, applesace

M-Beef and Potatoes Mix, Green beans/okra, pears
T-Mongolian Beef (pineapple, broccoli, noodles, corn)
W-Chili, cornbread/crackers, onion, cheese, peaches
TH-Chicken Rice Pilaf, Peas, Oranges
F-Pork Chops, Hominy, Applesauce, Green Bean Casserole
S-Quick Chicken Cacciatore, Garlic Bread, Peas
S-Tacos and Cornbread Sald (using left-over corn casserole set aside from first week)

M-Easy Chicken Lasagna
T-Salmon Patties or Sardines, Mac & Cheees, Fruit Cocktail
W-Stroganoff, green beans/okra, peaches
TH-Veggie Soup, Rolls, Oranges
F-Chicken and Pineapple, green beans/okra, rice
S-Green Pepper Stuffing, Corn, Applesauce
S-Sloppy Joes (crockpot version) Buns, Hominy, Fruit Cocktail

Seal a Jar with a FoodSaver!

2008-08-14T17:21:00.001-05:00

I absolutely loved seeing this youtube video. This started my creative juices flowing so fast that I just had to get my own FoodSaver. That I did! I've dehydrated shredded and cubed zucchini, tomatoes, bananas, shredded cabbage, lemons, and apple peels so far. Then, I sealed them into either canning jars or reused jars from applesauce. I've been so excited. I will be putting some zucchini and the apple peels into the blender (separately, of course) and making zucchini powder and apple powder to add to foods throughout the year. I've also learned that I can cut cherry tomatoes in half and dry them, then rehydrate them through the winter and use as fresh! That is so exciting. To realize how many cherry tomatoes I've purchased after having watched a faithful cherry tomato plant abundantly producing tomatoes go bad because I couldn't use them fast enough. No more. From now on, I'll be drying ALL of them for use all year round.

Menu Planning

2008-08-12T13:06:00.000-05:00

In my last post I had mentioned my painstaking efforts to create a 6 week non-repeat menu. I'd like to take a moment to share more about that and the transition into my more current menu. I've never been the cook in the family. My husband was blessed with terrific cooking skills and has served us masterpieces that I believe belong in a 5-star restaurant. He is, what I consider, an actual cook. I'm a recipe follower. He can go into the fridge, freezer and cabinet and put something terrific and tasty together in no time. Somehow, rules of the trade don't apply to him, either. He can take a steak straight from the freezer to the grill and it will taste great and be plenty juicy. I, on the other hand, have to follow a recipe in exactness. Only after I've tried it once will I begin making adjustments. No recipe - then, I can't cook.

I still remember the day the daunting realization came that for the rest of my life I would need to figure out what to eat for at least one to three meals a day. It was such a heavy load to see before me the need for education, preparation, creativity, and the implementation of all those meals. That's an average of sixty-five thousand seven hundred meals (60 years x 365 days x 3 meals a day) that I would be responsible for providing for my family and me. I had no idea where to start. I didn't know how to cook anything but macaroni and cheese from a box and a grilled cheese sandwich. Circumstances in my life forced me to learn a tiny bit of food preparation, but certainly not enough. My daughter thought all meat was called chicken. Which I don't understand since most of the time we had Hamburger Helper. Once married life allowed for me to stay home with my daughter, I began my quest to learn how to cook. It was a slow, painful, burnt and oftentimes an unpleasant adventure.

For many years I was be a wanna-be cook in the family and would plan out a few meals and make them. Then, I would run out of ideas and lose interest. It was back to my husband at that point. Poor guy! Then, last summer I was on one of those fad low-carb diets and was so hungry it finally motivated me to focus on menu planning a month's worth of meals that I've always dreamed of creating. So, instead of eating, I made a list of all our favorite foods and dishes. Even if it was something we only ever ate when we went out to eat or visited someone who made it for us... it was added to the list. I then tried to combine sides properly with main dishes. I messed that up a lot and appropriately adjusted throughout the year. I advise against having rice AND potatoes in the same meal, or beef stroganoff with mashed potatoes are some examples for my need to adjustments.

Next, I created a blank calendar to begin placing my foods into the appropriate days. I labeled the top of each day with a certain group. For instance, all Mondays were chicken, Tuesdays were Mexican, Wednesdays were oriental, Thursdays were Italian and so on. I did this because one of the complaints I would get when I did cook was "can we have something other than chicken tomorrow?" This way I was sure to spread these types of foods throughout the month evenly.

I spent the winter using this menu, improvising, modifying, and changing it all together. Then, my daughter started showing signs of being lactose intolerant and by June she had her gallbladder removed. Between the two she has to stay away from cheese, milk and excess fat. I really had to change the menu plan. Remember, it was full of favorites that we would find outside of the house at our favorite restaurants. Those didn't happen to always be healthy. They all either had cheese or some sort of initial frying of some sort. I was also hit with raising food prices. I had to change the plan.

As I explained in a previous post, I was shopping and realized I needed to know more fully what an entire month consisted of. I had been shopping weekly up to that point. So, I sat back down and revised my menu with the following considerations. I needed to reduce the frying, take advantage of our new chicken farm with chicken meals throughout the week made from one whole chicken cooked at the beginning of the week (I wish I had thought of that before - I've been spending lots of money on boneless, skinless chicken breasts), cheese can either be omitted or reduced for my daughter's sake (I don't generally use milk 'cause we don't drink it and I don't like it), food storage alternatives could be arranged, I could store many of the items on my shelf, grow it indoors, or preserve it from my garden's harvest are to name a few ideas I was keeping in mind this time.

I plan to post this menu soon. I think I'm close to finishing it. Wish me luck.

Where to put food storage

2008-08-08T20:50:00.001-05:00

Once a Month Shopping

2008-08-08T19:49:00.000-05:00

The rising food prices have forced my hand to be more frugal. For the past many years I have been very careless, unconcerned, and wasteful with both my food choices, food preparation, and food use. I would go shopping every week and make it a goal to stay within $100. Each week it would be challenge to meet that minimum. I would mostly fill my cart from the produce section and that was an expensive route, especially considering how much would go bad from being forgotten about, and what was the most damaging were the impulse purchases. Many times I would forget about them and find them in a cabinet somewhere and wonder how to incorporate them into our meals.

A few months ago during my weekly grocery trip a thought came to my mind of how helpful it would be to know exactly what it is that I need every month and to purchase it all at once. That way I would know how much should be allotted for my food budget, I wouldn't waste food, waste fuel, and I would be more organized. Then, a few weeks later at church, we were counseled the same thing. I immediately got started.

Since during the year previous I had painstakingly created a 6 week menu for my family it was easy to make adjustments for our new eating plans and current habits. Now that we raise chickens for meat and eggs, I wanted to include a lot of chicken meals. I arranged my menu to allow me to cook a chicken at the beginning of the week and create 3-4 meals from that chicken and a soup using the broth I would make from the carcass. I was also considering food storage alternatives and ways to preserve as much of the ingredients from my garden's harvest as possible. When I was finished with this new plan on paper, I took my list to the store. I was nervous when I was checking out because this cart was heaping full of food. As I anxiously awaited the final cost for a month of food for my family, expecting to hear $350 or more, I was extremely relieved when I heard $178.00! What!!!!! Only $178.00. I used to struggle to maintain $100 per WEEK! That's how wasteful I had been. I know this amount will go up a bit this next month because I had not included breakfasts and I had a few lunches not yet figured out. I don't anticipate that costing much more. So, I'll be happy to maintain our food budget between $225 to $250.00 for a month.

I'll update my progress when my menu is more complete, which hopefully will be soon!